Carolina Gelen recipes
Six of their Instagram recipes, written down with ingredients and steps. The tags they use most: vegetarian, snack and American.
Recipes from Carolina Gelen on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 26 October 2026.
Their 6 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
Cheesy Tomato Beans
Easy · Beans · American
- olive oil, shallot, tomato paste, garlic, basil, cannellini beans
Cheesy Potato Egg Bites
Breakfast · Egg · Potato
Butter, gold potatoes, sharp cheddar cheese, eggs, chili oil
Roasted & Marinated Cherry Tomatoes
Tomato · Roasted · Bread
Firm cherry tomatoes, - olive oil, garlic, soy sauce, parmigiano reggiano, basil
Sweet Breakfast Casserole with Berry Chia Pudding
Berry · Vegetarian
Chia seeds, boiling hot water, strawberries, raspberries, honey, lime juice
Sheet‑Pan Miso Maple Chicken and Potatoes
Dinner · Chicken · One-pan
Chicken thighs, potatoes, onions, miso paste, maple syrup
Frozen Peach and Cream Shaved Ice
Dessert · Summer · Quick
Frozen peach, whipped cream, maple syrup, brown sugar syrup, brown sugar, pistachios
What they cook most.
- Vegetarian 5 of 6.
- Snack 3 of 6.
- American 2 of 6.
- Breakfast 2 of 6.
- Ready within the hour in all 6.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Carolina Gelen? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 26 October 2026.