Scoop-Style Salad Mix
A vibrant, multi‑layered salad that blends crisp cabbage, fresh cucumber, and buttery salmon with avocado and herbs, finished with a crunchy grain‑seed mix. The roasted chicken adds a hearty protein punch, making this a satisfying lunch or light dinner that tastes even better as it sits.
Recipe by Mob - delicious, healthy midweek cooking· Structured by ReelsMeals
From: Instagram(view original)
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Ingredients
- shredded cabbage
- diced cucumber
- flaked salmon
- diced avocado
- herbs
- grains and seeds
- roasted chicken
- white bread roll
Instructions
- 1Prepare a salad mixture by combining shredded cabbage, diced cucumber, and flaked salmon in a clear plastic container.
- 2Add diced avocado and chopped herbs to a separate yellow‑based salad mixture in another clear plastic container.
- 3Stir a thick orange‑colored mixture containing grains and seeds in a metal bowl until well combined.
- 4Use a metal scoop with a black handle to portion the cabbage‑salmon mixture and the avocado‑herb mixture into small bowls or onto plates.
- 5Place two scoops of the brownish grain‑seed mixture in small black bowls on a blue and white plate, garnishing with green leaves.
- 6Arrange slices of roasted chicken on the plate alongside the scoops.
- 7Optionally serve a white bread roll filled with a chunky, light‑colored herb mixture on the side.
- 8Enjoy the scoops throughout the week, noting that flavors improve as they sit.
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Frequently asked questions
- How long does it take to make Scoop-Style Salad Mix?
- About 1 hour 30 minutes in total: 30 minutes of prep and 1 hour of cooking.
- How many servings does this Scoop-Style Salad Mix recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Scoop-Style Salad Mix recipe come from?
- It was shared by Mob - delicious, healthy midweek cooking on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.