Ripped Reese's Bowl
A thick, protein‑packed smoothie bowl that combines frozen banana, creamy Greek yogurt, and peanut butter powder for a rich, nutty flavor. With chocolate protein powder and Fairlife milk, it delivers about 120 g of protein in one satisfying post‑workout serving.
Maker: Joseph Abell
From: Instagram(view original)
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Cooking context
5 min estimated total time for 1 servings.
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Ingredients
- 1 cup frozen banana
- 1 1/2 cup Greek yogurt
- 4 tbsp peanut butter powder
- 2 chocolate protein powder
- 1/2 cup Fairlife milk
Instructions
- 1Gather all ingredients and a high‑speed blender.
- 2Measure 1 cup of frozen banana and add it to the blender jar.
- 3Add 1½ cups of Greek yogurt to the blender.
- 4Spoon in 4 tbsp of peanut butter powder.
- 5Add 2 scoops (or 2 tbsp) of chocolate protein powder.
- 6Pour in ½ cup of Fairlife milk.
- 7Secure the lid and blend on high speed for 30‑45 seconds, or until the mixture is completely smooth and thick.
- 8Pause the blender to scrape down the sides, ensuring no chunks remain.
- 9Once smooth, pour the mixture into a bowl.
- 10Serve immediately, optionally topping with sliced banana, nuts, or a drizzle of melted chocolate for extra texture.
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Frequently asked questions
- How many servings does this Ripped Reese's Bowl recipe make?
- This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.
- Where does this Ripped Reese's Bowl recipe come from?
- It was shared by Joseph Abell on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.