Real Nuggets
These homemade chicken nuggets are a healthier, air‑fryer‑friendly alternative to store‑bought versions. Tender chicken blended with cream cheese and seasoned with paprika, garlic powder, and oregano is coated in crunchy corn‑flake crumbs for a satisfying bite.
Maker: Recetas| Fit Happy Sisters
From: Instagram(view original)
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About this saved recipe
Ingredients
- 1 piece chicken breast
- 2 tbsp cream cheese
- 1 slice whole wheat bread slice
- a splash milk
- to taste salt
- 1 tsp sweet paprika
- 1 tsp garlic powder
- 1 tsp oregano
- to taste ground corn flakes
Instructions
- 1Trim any fat from the chicken breast and cut it into roughly 1‑inch pieces; place the pieces in a blender or food processor.
- 2In a small bowl, soak the whole wheat bread slice in a splash of milk for about 10 seconds, then gently squeeze out excess liquid and add the softened bread to the blender.
- 3Add the cream cheese, salt, sweet paprika, garlic powder, and oregano to the blender. Blend on high until the mixture forms a smooth, homogeneous paste.
- 4Transfer the mixture to a clean work surface. Wearing disposable gloves or lightly dampening your hands, shape the mixture into nugget-sized balls or patties, about 2‑3 cm in diameter.
- 5Place the ground corn flakes in a shallow dish. Roll each nugget in the flakes, pressing gently so the coating adheres evenly to the surface.
- 6Preheat the air fryer to 356°F (350°F). Arrange the coated nuggets in a single layer in the air‑fryer basket, ensuring they do not touch.
- 7Air‑fry for 8 minutes, then flip the nuggets and cook an additional 8 minutes, or until the coating is golden brown and the interior reaches an internal temperature of 167°F (165°F). Adjust cooking time slightly if nuggets are larger or smaller.
- 8Remove the nuggets from the air fryer, let them rest for 2 minutes, and serve hot with your favorite dipping sauce.
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Frequently asked questions
- How long does it take to make Real Nuggets?
- About 26 minutes in total: 10 minutes of prep and 16 minutes of cooking.
- How many servings does this Real Nuggets recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Real Nuggets recipe come from?
- It was shared by Recetas| Fit Happy Sisters on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.