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Quick Lamb Pita

Recipe by Ethan Chlebowski on YouTubeAdded 29 October 2026.
  • 15 min
  • Serves 1
  • 7 ingredients

5 minutes to prep, 10 to cook. A fast, high‑protein lamb pita that comes together in about ten minutes. Seasoned with cumin and topped with creamy hummus, tangy pickles, and crumbled feta, it offers bold flavor and satisfying texture for a quick, nutritious meal.

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Quick Lamb Pita by Ethan Chlebowski, a frame from the YouTube video

Ingredients

1 servingMetric

Amounts as Ethan Chlebowski gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Heat a stainless‑steel pan over high heat until water beads and dances on the surface.

    Kitchen notes · Added by ReelsMeals: Water beads and dances on the surface. Ensure pan is hot enough before adding meat.

  2. 2

    Add the ground lamb (about 6 oz) and sprinkle with salt, cumin seeds, or any other spices you prefer.

    Kitchen notes · Added by ReelsMeals: Meat is added and seasoned. Spread lamb evenly for even browning.

  3. 3

    Let the meat brown on the bottom, then press and mash it in the pan so the rendered fat fries and crisps the meat.

    Kitchen notes · Added by ReelsMeals: Bottom is browned and meat begins to crisp. Press and mash to maximize crispy bits.

  4. 4

    Just before the meat is finished cooking, drain any excess fat using a paper towel.

    Kitchen notes · Added by ReelsMeals: Meat is nearly cooked through. Drain excess fat to avoid greasy pita.

  5. 5

    Split the pita pocket in half, spread roughly 15 g of hummus inside each half, add the cooked lamb, top with pickles or vegetables, crumble feta cheese over, and finish with a pinch of chili flakes.

    Kitchen notes · Added by ReelsMeals: Pita is split and hummus spread. Layer ingredients evenly for balanced bites.

Tips while you cook

Crisp the meat
Press and mash the lamb while it browns.
Drain excess fat
Just before the lamb finishes cooking, use a paper towel to drain any excess fat.
Spread hummus first
Spread the hummus inside the pita halves before adding the cooked lamb.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Ethan Chlebowski made this.

The recipe comes from Ethan Chlebowski’s YouTube video. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Ethan Chlebowski and want this changed? Email [email protected].

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