ReelsMeals
RecipesDishesPricing
Sign inTry one reel
  1. Home
  2. Recipes
  3. Dinner
  4. Plantain Bao Buns

Plantain Bao Buns

Recipe from Brandon Gouveia, from their Instagram reelWritten down by ReelsMeals from the caption and voiceover. Added 24 October 2026.
  • 50 min
  • Serves 8
  • 30 ingredients

30 minutes to prep, 20 to cook. Fluffy plantain bao buns filled with crispy fried mushrooms and drizzled with a sweet‑heat chili sauce. The ripe plantain adds subtle sweetness to the dough, while the sauce balances heat and tang for a satisfying plant‑based bite.

Free, no account. It stays on this device until you sign in.

Plantain Bao Buns by Brandon Gouveia, a frame from the Instagram video

Ingredients

8 servingsMetric

Buns

Sweet Heat Sauce

Fried Mushrooms

Amounts as Brandon Gouveia gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

Buns

  1. 1

    Combine all bun ingredients in a mixing bowl, mix thoroughly and knead until a smooth dough forms.

  1. 2

    Let the dough rest in an oiled bowl for at least 30 minutes or until doubled in size.

  2. 3

    Divide the dough into 8–10 equal pieces, roll each into a small disc with a lip on each side, fold over, and steam for 10–12 minutes until fully risen; set aside.

Sweet Heat Sauce

  1. 4

    Chop and deseed the Fresno and serrano chilies, then add the chopped garlic.

  1. 5

    Cook the chilies and garlic over medium‑low heat until softened, about 2 minutes.

  2. 6

    Stir in the agave, rice vinegar, and a pinch of salt and pepper; reduce heat to low and simmer for 5–10 minutes until the chilies are soft.

  3. 7

    Blend the sauce until smooth.

  4. 8

    Fried Mushrooms – Wet batter: Mix ground flax seed, water, mustard, and hot sauce.

  5. 9

    Fried Mushrooms – Dry batter: Combine chickpea flour, salt, pepper, garlic powder, onion powder, smoked paprika, and dried thyme.

  6. 10

    Dredge the mushrooms first in the wet batter, then in the dry batter, and fry in avocado oil for about 3–5 minutes on each side until golden and crispy.

  7. 11

    Assemble the steamed buns with the fried mushrooms and sweet heat sauce; optionally top with slaw and pickled onions and enjoy.

Tips while you cook

Allow full dough rise
Rest the dough in an oiled bowl for at least 30 minutes or until it has doubled in size before shaping.
Steam buns until fully risen
Steam each folded bun for 10–12 minutes; they are ready when fully risen and puffed.
Simmer sauce to soften chilies
After adding agave and vinegar, simmer the sauce on low for 5–10 minutes until the chilies are soft.
Fry mushrooms evenly
Fry the battered mushrooms for about 3–5 minutes on each side in avocado oil until golden and crispy.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

Made it?

Tap a star to rate it. Ratings help other cooks decide what to make next.

Rate this recipe

Watch Brandon Gouveia make it. The video loads from Instagram when you tap.

Brandon Gouveia made this.

The recipe comes from Brandon Gouveia’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Brandon Gouveia and want this changed? Email [email protected].

Share or print it

  • Share on Facebook
  • Share on X
  • Share on LinkedIn
  • Email
Credit or embed it on your own site

More dinner recipes

  • Roast Turkey

    Alyssia Sheikh · 3 hr 30 min

  • Dad Ribs

    Brian Lagerstrom · 4 hr 10 min

  • Grilled Pork Chops with Garlic‑Mustard Glaze

    Helen Rennie · 35 min

  • Crockpot Beef Chuck Roast with Homemade Gravy

    Debbie FoodPrepping · 9 hr 15 min

    • Dinner
    • Plant-based
    • Asian
    • Vegetarian
    • Recipe scaler
    • Cups to grams converter

    Saved hundreds of reels like this one? ReelsMeals brings your whole Instagram saved folder into one cookbook. See how

ReelsMeals turns saved cooking videos into one cookbook you cook from. Every recipe credits its creator.

Recipes

  • Browse recipes
  • Dishes compared
  • Creators
  • Tags
  • Supported sites
  • Recipe index data

Save from

  • Instagram
  • TikTok
  • YouTube Shorts
  • Paper recipes

Free tools

  • Oven temperature converter
  • Cups to grams converter
  • Recipe scaler
  • Air fryer converter
  • Baking pan converter
  • Ingredient substitutes
  • All tools

Compare

  • vs Paprika
  • vs Pestle
  • vs Mela
  • vs ReciMe
  • vs Crouton
  • vs AnyList
  • All comparisons

ReelsMeals

  • Pricing
  • For AI assistants
  • Blog
  • About
  • Support
  • Follow Mike
Back to top

[email protected]

Privacy · Terms · AI disclosureRecipes stay credited to their creators© 2026 ReelsMeals, a Groceri company

ReelsMeals