Overnight Oats

Combine oats, chia seeds, pumpkin seeds, sunflower seeds, flax seeds, milk, and honey in a bowl and stir until well mixed.

Mix the ingredients thoroughly with a spoon (as seen in the video).

Add a splash of water to the mixture if needed to achieve the desired consistency (observed being poured).

Refrigerate the mixture overnight to allow the oats and seeds to absorb the liquid.

Slice a banana directly into the mixture, letting the slices fall into the bowl.

In the morning, top the overnight oats with raisins, almonds, sliced almonds, cashews, pistachios, dates, sliced bananas, sliced red apples, pomegranate seeds, and sliced fresh fruits such as banana, apple, mango, or berries.