Overnight Oats
A creamy, nutrient-packed breakfast that stays full all morning. The oats soak in a sweet honey‑milk base, then burst with crunchy seeds and fresh fruit for a satisfying crunch. Perfect for a quick, wholesome start to your day.
Maker: Shahina'sDiary🥀
From: Instagram(view original)
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Cooking context
5 min estimated total time for 1 servings.
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Ingredients
- 2 tbsp oats
- 1 tbsp chia seeds
- 1 tbsp pumpkin seeds
- 1 tbsp sunflower seeds
- 1 tbsp flax seeds
- 1 cup boiled & cooled milk
- 1 tbsp honey
- raisins
- almonds
- sliced almonds
- cashews
- pistachios
- dates
- fresh fruits
- sliced bananas
- sliced red apples
- pomegranate seeds
Instructions
- 1Combine oats, chia seeds, pumpkin seeds, sunflower seeds, flax seeds, milk, and honey in a bowl and stir until well mixed.
- 2Mix the ingredients thoroughly with a spoon (as seen in the video).
- 3Add a splash of water to the mixture if needed to achieve the desired consistency (observed being poured).
- 4Refrigerate the mixture overnight to allow the oats and seeds to absorb the liquid.
- 5Slice a banana directly into the mixture, letting the slices fall into the bowl.
- 6In the morning, top the overnight oats with raisins, almonds, sliced almonds, cashews, pistachios, dates, sliced bananas, sliced red apples, pomegranate seeds, and sliced fresh fruits such as banana, apple, mango, or berries.
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Frequently asked questions
- How many servings does this Overnight Oats recipe make?
- This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.
- Where does this Overnight Oats recipe come from?
- It was shared by Shahina'sDiary🥀 on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.