High-Protein Chickpea Chaat
- 10 min
- Serves 2
- 10 ingredients
10 minutes to prep. A vibrant, protein-packed chickpea chaat that’s quick to assemble and bursting with zesty lemon, tangy tomato, and aromatic coriander. Perfect for a busy workday lunch that keeps you energized and satisfied.
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Method
Rinse and drain the 200 g of cooked chickpeas and place them in a large mixing bowl.
Kitchen notes · Added by ReelsMeals: drained chickpeas. Rinse and drain before adding the chopped vegetables.
Add the diced cucumber, diced tomato, and finely chopped red onion to the bowl.
Stir in the chopped fresh coriander and drizzle with the juice of the lemon.
Sprinkle the chaat masala, then season with salt and black pepper to taste.
Drizzle the olive oil over the mixture.
Toss everything gently until the ingredients are evenly coated and well combined.
Kitchen notes · Added by ReelsMeals: evenly coated chaat. Toss gently so the oil, lemon and spices cover the ingredients.
Taste and adjust seasoning if necessary.
Serve immediately as a fresh, protein‑rich lunch, or cover and refrigerate for up to 24 hours.
Kitchen notes · Added by ReelsMeals: freshly dressed salad. Serve promptly for the cucumber and tomato to retain their texture.
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