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High-Protein Bento Snack Box

Recipe by Julz Yap on InstagramAdded 12 November 2026.

5 minutes to prep. A balanced, high‑protein bento snack box that combines fresh fruit, crisp vegetables, creamy yoghurt, nuts, and a hint of candy for a satisfying, nutrient‑dense snack. Perfect for on‑the‑go energy and easy to assemble in just a few minutes.

Free. No account needed.

Method

  1. Grab a bento box and arrange the ingredients in separate compartments.

  2. Place the cherries in one compartment.

  3. Add the baby cucumber slices and carrot sticks in another compartment.

  4. Spoon the high protein yoghurt into the bottom left compartment.

  5. Scatter the almonds next to the yoghurt.

  6. Add the mini M&Ms and fun day lollies in the remaining compartment for a sweet touch.

Tips while you cook

Prep compartments first
Arrange the bento box compartments before adding the yoghurt.
Keep yoghurt chilled
Store the high protein yoghurt in the refrigerator until you are ready to assemble the snack.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Julz Yap made this.

The recipe comes from Julz Yap’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Julz Yap and want this changed? Email [email protected].

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