Julz Yap recipes
Three of their Instagram recipes, written down with ingredients and steps. The tags they use most: American, dessert and healthy.
Recipes from Julz Yap on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 6 November 2026.

Their 3 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.

Chocolate Peanut Chia Seed Pudding
High-protein · Healthy · American
Dark chocolate protein powder mixture, chia seeds, cocoa powder, nuts, raspberry, white creamy substance

Chocolate Protein Gelato with Biscoff Swirl
Dessert · High-protein · Ice cream
Cream, biscoff spread, biscoff cookies

Mini Hash Brown Quiches
Breakfast · Easy · Healthy
Hash browns, ham, egg, milk, parmesan cheese, chives
What they cook most.
- American 2 of 3.
- Dessert 2 of 3.
- Healthy 2 of 3.
- High-protein 2 of 3.
- Ready within the hour in all 3.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Julz Yap? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 6 November 2026.