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Healthy Pea Snack

Recipe by Corey B on InstagramAdded 11 November 2026.

5 minutes to prep, 6 to cook. A quick, gut‑friendly snack featuring sweet peas tossed with butter, lemon juice, olive oil, and a touch of Parmesan. The buttery, tangy flavor makes this high‑fiber bite surprisingly satisfying, perfect for a healthy boost between meals.

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Method

  1. Bring half a cup of water to a rolling boil.

  2. Add the peas and reduce heat to medium, cooking for 5–6 minutes.

  3. Drain the peas completely.

  4. Stir in 2 tbsp butter, the juice of half a lemon, a drizzle of olive oil, a dash of sea salt, and three pinches of Parmesan cheese.

  5. Mix everything together until well combined.

Tips while you cook

Drain peas thoroughly
Make sure to drain the peas completely before adding the other ingredients.
Combine butter and lemon while peas are hot
Stir in the butter and lemon juice while the peas are still warm for easier mixing.
Measure water accurately
Use exactly half a cup of water for boiling the peas as the recipe specifies.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Corey B made this.

The recipe comes from Corey B’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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