Healthy & High‑Protein Dubai Chocolate Brownie
A decadent, guilt‑free chocolate brownie that delivers about 10 g of protein per serving. The airy brownie base is lightened with Greek yogurt and monk‑fruit sweetener, topped with a crunchy pistachio‑butter layer and finished with a glossy dark‑chocolate ganache.
Maker: Boutheina Souissi | ONLINE COACH
From: Instagram(view original)
Rate this recipe
Save this recipe to your cookbook
Saving public recipes is free. Keep the source, add notes, and find it again without searching the feed.
Watch the recipe video
Video plays from the original creator's platform. View the original video
Prep Time
Cook Time
Servings
One recipe link, ready for anywhere
Use it in Instagram, TikTok, YouTube, email, or a creator bio. It always opens this recipe and keeps the original source attached.
Publishing this recipe elsewhere? Add a visible credit link back to this page.
Publisher & backlink kit+
Give publishers a useful, properly credited asset. Backlinks only happen when another site chooses to publish and credit it.
Download the card, upload it to Google Lens, then use the outreach message for relevant uncredited copies. Contact only sites that actually reuse the asset.
About this saved recipe
Source-aware card
ReelsMeals turns instagram.com into a kitchen-friendly checklist while keeping the original source attached.
Cooking context
40 min estimated total time for 4 servings.
Explore related saves
Ingredients
No main ingredients listed.
Brownie layer
- 0.33 cup almond milk
- 6 1/5 oz Greek yogurt
- 0.33 cup monkfruit sweetener
- 1 egg
- 1 tsp vanilla extract
- 1/2 cup dark cocoa powder
- 1 scoop chocolate protein powder
- a pinch salt
- a pinch baking powder
Pistachio layer
- 6 1/5 oz Greek yogurt
- 2 1/10 oz pistachio butter
- 2 shredded wheat cereal
Chocolate ganache
- 3 1/2 oz dark chocolate
- 0.35 oz coconut oil
Instructions
- 1Preheat the oven to 356°F (350°F) and line an 8‑inch square baking pan with parchment paper.
- 2In a large mixing bowl, whisk together the almond milk, Greek yogurt, monkfruit sweetener, egg, and vanilla extract until smooth.
- 3Sift in the dark cocoa powder, chocolate protein powder, a pinch of salt, and a pinch of baking powder; fold gently until just combined—do not over‑mix.
- 4Pour the brownie batter into the prepared pan, spreading it evenly with a spatula.
- 5Bake for 12‑15 minutes, or until the edges are set and a toothpick inserted into the center comes out with a few moist crumbs.
- 6While the brownie bakes, prepare the pistachio topping: in a bowl, combine the second portion of Greek yogurt, pistachio butter, and shredded wheat cereal; stir until a thick, crumbly mixture forms.
- 7When the brownie is done, remove it from the oven and immediately spread the pistachio mixture evenly over the warm brownie layer; the heat will help the topping set.
- 8Allow the assembled brownie to cool in the pan for 10 minutes, then transfer to a wire rack to reach room temperature.
- 9For the ganache, place the dark chocolate pieces in a heat‑proof bowl; gently melt the coconut oil in a small saucepan over low heat, then pour the hot oil over the chocolate and let sit for 1 minute.
- 10Stir the chocolate and oil together until a smooth, glossy ganache forms; let it cool slightly until it thickens but is still pourable.
- 11Drizzle or spread the ganache over the pistachio‑topped brownie, creating an even coating.
- 12Refrigerate the finished brownie for at least 20 minutes to set the ganache and firm the layers.
- 13Cut into four equal squares, serve, and enjoy a high‑protein, low‑sugar chocolate treat.
Made this recipe?
Tap a star to rate it — ratings help other cooks decide what to make next.
Rate this recipe
This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How long does it take to make Healthy & High‑Protein Dubai Chocolate Brownie?
- About 40 minutes in total: 15 minutes of prep and 25 minutes of cooking.
- How many servings does this Healthy & High‑Protein Dubai Chocolate Brownie recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Healthy & High‑Protein Dubai Chocolate Brownie recipe come from?
- It was shared by Boutheina Souissi | ONLINE COACH on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.