Functional Hibiscus Gelatin
A vibrant, detox‑supporting gelatin made with hibiscus, cloves, and cinnamon. The natural flavors mingle with a touch of liquid stevia for a sweet, soothing treat that’s both refreshing and health‑boosting, perfect for a quick wellness ritual or light dessert.
Maker: Andrés Sepúlveda M.D. Esp. MSc. | Médico Funcional Buga-Cali.
From: Instagram(view original)
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ReelsMeals turns instagram.com into a kitchen-friendly checklist while keeping the original source attached.
Cooking context
12 min estimated total time for 4 servings.
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Ingredients
- 1 1/10 qt water
- 7 clove cloves
- 1 cup hibiscus flowers
- 3 stick cinnamon sticks
- 0.99 oz unflavored gelatin
- to taste liquid stevia
Instructions
- 1Bring 1000 ml of water to a boil in a saucepan.
- 2Add the cloves, hibiscus flowers, and cinnamon sticks to the boiling water and simmer for 7 minutes.
- 3Remove the pan from heat and whisk in the 28 g of unflavored gelatin until fully dissolved.
- 4Stir in liquid stevia to achieve the desired level of sweetness.
- 5Pour the mixture into a mold or container and refrigerate until set, about 2–3 hours.
- 6Serve chilled as a refreshing functional drink or light dessert.
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Frequently asked questions
- How long does it take to make Functional Hibiscus Gelatin?
- About 12 minutes in total: 5 minutes of prep and 7 minutes of cooking.
- How many servings does this Functional Hibiscus Gelatin recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Functional Hibiscus Gelatin recipe come from?
- It was shared by Andrés Sepúlveda M.D. Esp. MSc. | Médico Funcional Buga-Cali. on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.