ReelsMeals
RecipesDishes
Sign inStart cooking
  1. Home
  2. Recipes
  3. Dessert
  4. Functional Hibiscus Gelatin

Functional Hibiscus Gelatin

Recipe by Andrés Sepúlveda M.D. Esp. MSc. on InstagramAdded 8 August 2026.
  • 12 min
  • Serves 4
  • 6 ingredients

5 minutes to prep, 7 to cook. A vibrant, detox‑supporting gelatin made with hibiscus, cloves, and cinnamon. The natural flavors mingle with a touch of liquid stevia for a sweet, soothing treat that’s both refreshing and health‑boosting, perfect for a quick wellness ritual or light dessert.

Free. No account needed.

Ingredients

4 servingsMetric

Amounts as Andrés Sepúlveda M.D. Esp. MSc. gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Bring 1000 ml of water to a boil in a saucepan.

  2. 2

    Add the cloves, hibiscus flowers, and cinnamon sticks to the boiling water and simmer for 7 minutes.

    Kitchen notes · Added by ReelsMeals: Hibiscus and spices steep into the simmering water.

  3. 3

    Remove the pan from heat and whisk in the 28 g of unflavored gelatin until fully dissolved.

    Kitchen notes · Added by ReelsMeals: Gelatin dissolves fully when whisked into the hot infusion.

  4. 4

    Stir in liquid stevia to achieve the desired level of sweetness.

  5. 5

    Pour the mixture into a mold or container and refrigerate until set, about 2–3 hours.

    Kitchen notes · Added by ReelsMeals: The mixture is set after chilling in its mold.

  6. 6

    Serve chilled as a refreshing functional drink or light dessert.

Tips while you cook

Simmer the botanicals
After the water reaches a boil, add cloves, hibiscus flowers, and cinnamon sticks and simmer for exactly 7 minutes.
Dissolve gelatin off‑heat
Remove the pan from heat before whisking in the gelatin.
Chill until set
Refrigerate the poured mixture for 2–3 hours before serving.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

Made it?

Tap a star to rate it. Ratings help other cooks decide what to make next.

Rate this recipe

What cooks said

No comments yet. Cooked it? Be the first to say how it went.

AI-generated serving suggestion

Watch Andrés Sepúlveda M.D. Esp. MSc. make it. The video loads from Instagram when you tap.

Andrés Sepúlveda M.D. Esp. MSc. made this.

The recipe comes from Andrés Sepúlveda M.D. Esp. MSc.’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Andrés Sepúlveda M.D. Esp. MSc. and want this changed? Email [email protected].

Share or print it

  • Share on Facebook
  • Share on X
  • Share on LinkedIn
  • Email
Credit or embed it on your own site

More dessert recipes

  • High-Protein Warm Gooey Cinnamon Rolls

    Luke Keegan · 40 min

  • Healthy Vegan Twix Bars

    FirstTakeHadrian · 25 min

  • Cinnamon Roll Baked Treat with Creamy Glaze

    Tejera Magee · 25 min

  • Rum Chocolate Sauce

    mahalodotcom · 20 min

    • Dessert
    • Drink
    • Caribbean
    • Recipe scaler
    • Cups to grams converter

    Saved hundreds of reels like this one? ReelsMeals brings your whole Instagram saved folder into one cookbook. See how

ReelsMeals is a cookbook for the recipes you save from videos, websites and paper cards. Each recipe links back to the person who made it.

Recipes

  • Browse recipes
  • Dishes compared
  • Cooking techniques
  • Creators
  • Tags
  • Supported sites
  • Recipe index data

Save from

  • Instagram
  • TikTok
  • YouTube Shorts
  • Paper recipes

Free tools

  • Oven temperature converter
  • Cups to grams converter
  • Recipe scaler
  • Air fryer converter
  • Baking pan converter
  • Ingredient substitutes
  • All tools

Compare

  • vs Paprika
  • vs Pestle
  • vs Mela
  • vs ReciMe
  • vs Crouton
  • vs AnyList
  • All comparisons

ReelsMeals

  • For AI assistants
  • Blog
  • About
  • Support
  • Follow Mike
Back to top

[email protected]

Privacy · Terms · AI disclosureRecipes stay credited to their creators© 2026 ReelsMeals, a Groceri company

ReelsMeals