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Foodess Naan

Recipe by Jennifer Pallian, BSc RD on InstagramAdded 1 August 2026.
  • 40 min
  • Serves 4
  • 10 ingredients

30 minutes to prep, 10 to cook. Soft, stretchy naan with charred bubbles and a buttery finish, perfect for scooping up Indian curries. The dough is leavened with both yeast and baking powder for extra lift, then brushed with melted butter and fresh cilantro.

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Foodess Naan by Jennifer Pallian, BSc RD, a frame from the Instagram video

Ingredients

4 servingsMetric

Amounts as Jennifer Pallian, BSc RD gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    1. In a large mixing bowl combine the flour, instant dry yeast, kosher salt, baking soda, and baking powder; whisk to distribute evenly.

  2. 2

    2. Add the plain yogurt, buttermilk, and warm water to the dry ingredients. Stir with a wooden spoon until a shaggy dough forms.

  3. 3

    3. Transfer the dough to a lightly floured surface and knead for 6‑8 minutes, until smooth and elastic. The dough should be slightly tacky but not sticky; add a sprinkle of flour if necessary.

    Kitchen notes · Added by ReelsMeals: The dough feels smooth and elastic, with a slight tack. Dust lightly if needed rather than drying it with too much flour.

  4. 4

    4. Shape the dough into a ball, place it back in the bowl, cover with a clean kitchen towel, and let it rise in a warm spot for 15‑20 minutes, or until roughly doubled in size.

    Kitchen notes · Added by ReelsMeals: The dough expands and looks airy after rising. Cover it so the surface stays soft.

  5. 5

    5. While the dough is rising, melt the butter in a small saucepan over low heat; keep warm for brushing later.

  6. 6

    6. Preheat a heavy‑bottomed skillet or cast‑iron griddle over medium‑high heat (about 400°F / 400°F). The surface should be hot enough that a few drops of water sizzle and evaporate immediately.

  7. 7

    7. Once risen, punch down the dough and divide it into 4 equal portions. Roll each portion into a ball, then flatten with your hands and use a rolling pin to roll out into an oval about ¼‑inch thick.

  8. 8

    8. Place one rolled naan onto the hot skillet. Cook for 1‑2 minutes, until bubbles form on the surface and the underside shows light brown spots.

    Kitchen notes · Added by ReelsMeals: Bubbles form and light brown spots appear underneath. Wait for the surface to blister before turning.

  9. 9

    9. Flip the naan and cook the other side for another 1‑2 minutes. If you like extra char, press the naan gently with a spatula to encourage direct contact with the pan.

  10. 10

    10. Remove the naan from the skillet and immediately brush the top with the melted butter, then sprinkle with the minced cilantro.

    Kitchen notes · Added by ReelsMeals: The butter shines on the hot naan and cilantro sticks to it. Brush as soon as it leaves the skillet.

  11. 11

    11. Repeat steps 7‑10 for the remaining dough portions, keeping the cooked naan warm under a clean kitchen towel.

  12. 12

    12. Serve the naan hot, brushed with any remaining butter, alongside your favorite Indian curries or dips.

Tips while you cook

Preheat the skillet properly
Heat the skillet until a few drops of water sizzle and evaporate immediately before adding the dough.
Watch dough tackiness
If the kneaded dough feels sticky, sprinkle a little extra flour as noted during kneading.
Keep naan warm while cooking the rest
Place cooked naan under a clean kitchen towel to retain heat until all pieces are done.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Jennifer Pallian, BSc RD made this.

The recipe comes from Jennifer Pallian, BSc RD’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Jennifer Pallian, BSc RD and want this changed? Email [email protected].

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Naan, 5 ways

Five creators posted their own.

  1. Noah Perlo25 min4 ingr.Only this one uses self-rising flour and blended cottage cheese
  2. Jennifer Pallian, BSc RD40 min10 ingr.Only this one uses all-purpose flour, instant yeast and baking soda
  3. Banglar Rannaghor25 min7 ingr.Only this one uses yeast, sugar and lukewarm water
  4. Emily's Cooking10 min3 ingr.Only this one uses mini naan and mango chutney
  5. Panacea Palm20 min8 ingr.Only this one uses self-raising flour and parsley
Compare all 5 side by side

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