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Easy Air Fryer Quiche

Recipe by Marion's Kitchen on InstagramAdded 1 November 2026.

10 minutes to prep, 12 to cook. This quick air‑fryer quiche combines a crispy tortilla base with fluffy eggs, creamy cottage cheese, and melty mozzarella. A drizzle of chilli oil adds a subtle kick, while optional toppings let you customize each bite. Perfect for a speedy breakfast or light lunch.

See all 5 versions of quiche, compared

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Easy Air Fryer Quiche by Marion's Kitchen, a frame from the Instagram video

Method

  1. Preheat the air fryer to 350°F (350°F).

  2. Place the tortilla wrap in the air fryer basket and brush lightly with the chilli oil.

  3. In a bowl, whisk the eggs and fold in the cottage cheese.

  4. Pour the egg mixture over the tortilla, spreading evenly.

  5. Sprinkle the mozzarella and any chosen toppings such as tomato, onion, or spinach on top.

  6. Season with salt and pepper to taste.

  7. Air fry for 10‑12 minutes, or until the eggs are set and the cheese is melted and golden.

  8. Remove, let cool slightly, slice, and serve.

Tips while you cook

Brush tortilla with oil
Brush the tortilla wrap lightly with the chilli oil before adding the egg mixture.
Combine eggs and cheese first
Whisk the eggs and fold in the cottage cheese before pouring the mixture over the tortilla.
Watch the air‑fry time
Air fry for 10‑12 minutes until the eggs are set and the cheese is melted and golden.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Marion's Kitchen’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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Quiche, 5 ways

Five creators posted their own.

  1. Sophie Fisher1 hr 50 min11 ingr.Only this one uses sweet potatoes, olive oil and broccolini
  2. Julz Yap50 min9 ingr.Only this one uses hash browns, ham and parmesan cheese
  3. Jordan Waddell1 hr12 ingr.Only this one uses potatoes, coconut oil and grape tomatoes
  4. Marion's Kitchen22 min8 ingr.Only this one uses tortilla wrap, chilli oil and mozzarella
  5. Isabelle Dunn50 min11 ingr.Only this one uses wholemeal spelt flour, greek yoghurt and smoked salmon
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