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Crispy Pastawith Chicken and Avocado Sauce

Recipe by Jon García Abad on InstagramAdded 9 August 2026.

20 minutes to prep, 40 to cook. A vibrant dish that pairs crispy pasta and tender chicken with a creamy avocado sauce, finished with a fresh salad for a satisfying crunch and bright flavors.

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Method

  1. Mix the cooked pasta with olive oil, spread the mixture onto a parchment‑lined baking sheet, and sprinkle the grated parmesan evenly over the top.

  2. Bake the pasta at 400°F for 15–20 minutes, stirring once halfway through, until the pasta is golden and crispy.

  3. Season the chicken breast with garlic powder, paprika, cumin, salt, and black pepper.

  4. Dredge the seasoned chicken in flour, dip it in beaten egg, and coat it thoroughly with panko breadcrumbs.

  5. Air‑fry the coated chicken at 375°F for 18–20 minutes, turning halfway through, until the exterior is crisp and the interior remains juicy.

  6. Blend the avocado, whipped fresh cheese, lime juice, Dijon mustard, salt, black pepper, and chives in a food processor until a smooth sauce forms.

  7. In a bowl, combine lettuce, cherry tomatoes, and thinly sliced red onion to make a simple salad.

  8. Slice the cooked chicken into strips, toss with the crispy pasta, and generously drizzle the avocado sauce over the top. Serve with the fresh salad on the side.

Tips while you cook

Stir Pasta Mid‑Bake
After spreading the pasta on the sheet, stir it once halfway through the 15–20 minute bake.
Flip Chicken Halfway
Turn the chicken in the air‑fryer at the midway point of the 18–20 minute cook to promote uniform crispness.
Season Chicken Before Breading
Apply garlic powder, paprika, cumin, salt, and pepper to the chicken before dredging in flour and breadcrumbs for consistent flavor.
Blend Sauce Until Smooth
Process avocado, fresh cheese, lime juice, mustard, salt, pepper, and chives together until the sauce is smooth before drizzling.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Jon García Abad made this.

The recipe comes from Jon García Abad’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Jon García Abad and want this changed? Email [email protected].

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