V I N I T H R E D D Y recipes
Four of their Instagram recipes, written down with ingredients and steps. The tags they use most: healthy, vegetarian and high-protein.
Recipes from V I N I T H R E D D Y on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 31 October 2026.
Their 4 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
High-Protein Paneer Salad Bowl
Vegetarian · High-protein · Salad
Paneer, sweet corn, onion, cucumber, lettuce, yogurt
Minty Pineapple Salad
Snack · Fruit · Healthy
Pineapple, mint paste, sugar, chilli flakes
Zero-Sugar Fruit Custard
Dessert · Healthy · Fitness
Milk, custard powder, dates, cashews, almonds, makhana
High-Protein Chicken Salad
Dinner · High-protein · Meal prep
Chicken breast, eggs, sweet corn, onion, garlic, red chillies
What they cook most.
- Chili flakes in 2 of 4.
- Healthy 3 of 4.
- Vegetarian 3 of 4.
- High-protein 2 of 4.
- Ready within the hour in all 4.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you V I N I T H R E D D Y? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 31 October 2026.