Kate recipes
Four of their Instagram recipes, written down with ingredients and steps. The tags they use most: American, snack and vegetarian.
Recipes from Kate on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 29 October 2026.
Their 4 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
Kickass Yogurt Bowl and Baked Sweet Potatoes
Breakfast · Healthy · American
Granola, walnuts, blueberries, banana, cherries, yogurt
Pumpkin Pudding
Dessert · High protein · Pumpkin
Greek yogurt, pumpkin puree, banana, vanilla protein powder, chia seeds, honey
Pumpkin Bread
Breakfast · Dessert · Pumpkin
Oat flour, almond flour, vanilla protein powder, baking powder, baking soda, pumpkin puree
Apple Pie Protein Cookies
Snack · Healthy · Fitness
Apples, vanilla protein powder, old-fashioned oats, oat flour, greek yogurt, honey
What they cook most.
- Yogurt and cinnamon in 3 of 4.
- American in all 4.
- Snack in all 4.
- Vegetarian in all 4.
- Ready within the hour 3 of 4.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Kate? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 29 October 2026.