ReelsMealsStart cooking

Chocolate Peanut Chia Seed Pudding

Recipe by Julz Yap on InstagramAdded 6 November 2026.

5 minutes to prep. A high‑protein chocolate chia pudding that’s quick to assemble and packed with protein and fiber. The creamy cocoa base is layered with crunchy nuts and a fresh raspberry for a satisfying breakfast or snack.

Free. No account needed.

Method

  1. Combine the dark chocolate protein powder mixture, chia seeds, and cocoa powder in a glass dish and stir until evenly mixed.

  2. Mix the white creamy substance with the cocoa powder and chia seeds in the glass dish.

  3. Sprinkle chopped nuts over the top of the mixture.

  4. Place a whole raspberry on top of the dessert.

Tips while you cook

Mix ingredients thoroughly
Stir the dark chocolate protein powder mixture, chia seeds, and cocoa powder until evenly combined.
Combine creamy component separately
Mix the white creamy substance with the cocoa powder and chia seeds before adding to the dish.
Add toppings just before serving
Sprinkle chopped nuts and place a whole raspberry on top right before eating.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

Made it?

Tap a star to rate it. Ratings help other cooks decide what to make next.

Rate this recipe

What cooks said

No comments yet. Cooked it? Be the first to say how it went.

Watch Julz Yap make it. The video loads from Instagram when you tap.

Julz Yap made this.

The recipe comes from Julz Yap’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Julz Yap and want this changed? Email [email protected].

Share or print it

Credit or embed it on your own site

More high protein recipes