constantinteck recipes
Five of their Instagram recipes, written down with ingredients and steps. The tags they use most: healthy, easy and snack.
Recipes from constantinteck on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 26 October 2026.
Their 5 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
Creamy Baked Salmon & Spinach Pasta
Dinner · Pasta · Healthy
Pasta, salmon fillet, feta cheese, cherry tomatoes, garlic, olive oil
Granola Berry Smoothie Bowl
Breakfast · Smoothie bowl · Healthy
Frozen blueberries, frozen strawberries, oat milk, honey, granola, raspberries
Chocolate Banana Ice Cream
Dessert · Sorbet · Banana
Banana, dark chocolate, yogurt, honey
Thick Raspberry Chia Pudding – Only 5 Ingredients
Breakfast · Dessert · Healthy
Raspberries, coconut milk, honey, yogurt, chia seeds
Creamy One-Pan Salmon Pasta
Dinner · Pasta · Salmon
Pasta, salmon fillet, feta cheese, cherry tomatoes, garlic, olive oil
What they cook most.
- Honey in 3 of 5.
- Healthy 4 of 5.
- Easy 3 of 5.
- Snack 3 of 5.
- Ready within the hour 4 of 5.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you constantinteck? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 26 October 2026.