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Granola Berry Smoothie Bowl

Recipe from constantinteck, from their Instagram reelWritten down by ReelsMeals from the caption and voiceover. Added 8 September 2026.

5 minutes to prep. A creamy, fruity smoothie bowl that bursts with the natural sweetness of berries and the crunch of granola. The blend of frozen fruit, oat milk, and honey creates a velvety base, while fresh berries add a bright, refreshing finish. Perfect for a quick, healthy breakfast or a satisfying snack.

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Granola Berry Smoothie Bowl by constantinteck, a frame from the Instagram video

Method

  1. Gather all ingredients and ensure the frozen berries are solidly frozen for a thick texture.

  2. Measure 200 g frozen blueberries and 200 g frozen strawberries into a high‑speed blender.

  3. Add 20 g oat milk and 20 g honey to the blender.

  4. Blend on high for 30‑45 seconds, stopping to scrape down the sides, until the mixture is smooth, thick, and creamy.

  5. Taste the smoothie base and adjust sweetness with a drizzle of extra honey if desired; blend briefly again.

  6. Pour the blended smoothie into two serving bowls, spreading it evenly.

  7. Evenly sprinkle 60 g granola over the surface of each bowl, creating a crunchy layer.

  8. Arrange 50 g fresh raspberries and 50 g fresh blueberries on top of the granola for color and freshness.

  9. Allow the bowl to sit for a minute so the granola softens slightly from the warm smoothie.

  10. Serve immediately and enjoy the contrasting textures of creamy smoothie, crunchy granola, and juicy fresh berries.

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The recipe comes from constantinteck’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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