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  4. Creamy Baked Salmon & Spinach Pasta

Creamy Baked Salmon& Spinach Pasta

Recipe by constantinteck on InstagramAdded 24 September 2026.
  • 50 min
  • Serves 4
  • 10 ingredients

15 minutes to prep, 35 to cook. A comforting baked pasta that combines flaky salmon, tangy feta, and sweet cherry tomatoes into a creamy sauce, finished with fresh baby spinach. The dish is quick to assemble and perfect for a nutritious dinner.

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Ingredients

4 servingsMetric

Pasta

Baked Salmon & Feta

Finishing

Amounts as constantinteck gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 400°F (400°F). Lightly grease a medium baking dish with a drizzle of olive oil.

  2. 2

    Place the salmon fillet in the center of the dish. Scatter the cherry tomatoes around the salmon and crumble the feta cheese over the top.

  3. 3

    Add the minced garlic, drizzle the remaining olive oil, and sprinkle the Italian herbs, salt, and black pepper over everything.

  4. 4

    Toss the tomatoes and feta gently with your hands or a spoon to coat them lightly in the oil and seasonings.

  5. 5

    Bake for 20–25 minutes, until the salmon is opaque and flakes easily with a fork and the tomatoes have softened.

    Kitchen notes · Added by ReelsMeals: The salmon flakes easily and the tomatoes have softened.

  6. 6

    While the salmon bakes, bring a large pot of salted water to a boil. Cook the pasta according to the package directions until al dente, about 9–11 minutes.

    Kitchen notes · Added by ReelsMeals: The pasta is cooked al dente before draining.

  7. 7

    Reserve ½ cup of the pasta cooking water, then drain the pasta and set aside.

  8. 8

    Remove the baking dish from the oven. Flake the cooked salmon with two forks and stir it into the tomatoes, feta, and pan juices, creating a creamy sauce.

    Kitchen notes · Added by ReelsMeals: The flaked salmon combines with feta and pan juices into a creamy sauce.

  9. 9

    Add the baby spinach to the baking dish and stir until it wilts, about 1–2 minutes.

    Kitchen notes · Added by ReelsMeals: The spinach wilts into the warm sauce.

  10. 10

    Transfer the cooked pasta to the dish and toss everything together, adding a splash of the reserved pasta water if the sauce seems dry.

    Kitchen notes · Added by ReelsMeals: The pasta is coated in sauce; reserved cooking water loosens it if needed.

  11. 11

    Taste and adjust seasoning with additional salt or pepper if needed.

  12. 12

    Serve the creamy baked salmon and spinach pasta hot, garnished with an extra crumble of feta if desired.

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The recipe comes from constantinteck’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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