Savory Protein Pancakes – 20-Minute Recipe
These savory protein pancakes are fluffy, high‑protein, and quick to prepare, making them perfect for a satisfying breakfast. With eggs, ground oats, prosciutto, and light mozzarella, they deliver a tasty blend of salty and fresh flavors. Ideal for anyone looking for a simple, nutritious start to the day.
Recipe by Armand Pilos· Structured by ReelsMeals
From: Instagram(view original)
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Prep Time
Cook Time
Servings
Ingredients
- 2 eggs
- 0.42 cup egg white
- 1 1/10 oz ground oats
- 1 1/10 oz prosciutto
- 0.71 oz light mozzarella
- 1 7/10 fl oz milk
- red pepper and herbs, to taste
- salt, to taste
Instructions
- 1Mix all ingredients together until a smooth batter forms.
- 2Divide the batter into three equal portions.
- 3Heat a non‑stick skillet over medium heat and cook each pancake on both sides until golden brown and cooked through.
- 4Serve the pancakes plain or rolled, optionally with extra herbs.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Mix until smooth
Combine all ingredients thoroughly until the batter is smooth before dividing.
Portion evenly
Divide the batter into three equal portions.
Watch the color
Cook each side on medium heat until golden brown and fully cooked through.
Optional herb finish
Serve the pancakes plain or rolled, adding extra herbs if desired.
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Cooking context
20 min estimated total time for 3 servings.
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Frequently asked questions
- How long does it take to make Savory Protein Pancakes?
- About 20 minutes in total: 10 minutes of prep and 10 minutes of cooking.
- How many servings does this Savory Protein Pancakes recipe make?
- This recipe makes 3 servings as written; ingredient quantities on this page can be scaled.
- Where does this Savory Protein Pancakes recipe come from?
- It was shared by Armand Pilos on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.