Arash Hashemi recipes
Five of their Instagram recipes, written down with ingredients and steps. The tags they use most: dinner, high protein and American.
Recipes from Arash Hashemi on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 27 October 2026.
Their 5 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
Creamy Dill Pickle Dip
Starter · Low carb · Keto
Cottage cheese, greek yogurt, dill pickles, pickle juice, dill, chives
Dirty Cabbage with Ground Beef
Dinner · American · Mexican
Yellow onion, red bell pepper, jalapeno peppers, green cabbage, olive oil, garlic cloves
Spicy Lime Chicken Crunch Bowl
Dinner · Keto · Healthy
Chicken thighs, soy sauce, garlic powder, onion powder, smoked paprika, lime juice
Baked Feta Pasta with Caramelized Onions
Dinner · Pasta · Mediterranean
Cherry tomatoes, yellow onion, garlic cloves, feta cheese, olive oil, oregano
Power & Glow Immunity Soup
Dinner · Soup · Immune-boosting
Carrots, onion, garlic cloves, olive oil, curry powder, smoked paprika
What they cook most.
- Garlic and olive oil in 4 of 5.
- Dinner 4 of 5.
- High protein 4 of 5.
- American 2 of 5.
- Ready within the hour 3 of 5.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Arash Hashemi? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 27 October 2026.