Chilled Matcha Soba Noodles
A light, refreshing bowl of chilled soba noodles tossed in a vibrant matcha‑sesame dressing, topped with crisp vegetables and toasted sesame seeds. Perfect for a warm summer evening or a quick, satisfying lunch.
Recipe by Ryan Nordheimer· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
25 min estimated total time for 2 servings.
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Ingredients
- 7 1/10 oz soba noodles
- 0.5 piece cucumber
- 0.5 piece carrot
- 0.25 piece red bell pepper
- 1 4/5 oz edamame
- 2 piece green onions
- 1 tbsp toasted sesame seeds
Matcha Sesame Dressing
- 1 tsp matcha powder
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp honey
- 1 tbsp water
Instructions
- 1Bring a large pot of water to a boil, add a pinch of salt, and cook the soba noodles according to the package directions (usually 4–5 minutes).
- 2While the noodles are cooking, prepare the vegetables: slice the cucumber, shred the carrot, dice the red bell pepper, and chop the green onions.
- 3When the noodles are al dente, drain them in a colander and immediately rinse under a torrent of cold running water to stop cooking and remove excess starch; drain well.
- 4Transfer the cooled noodles to a large mixing bowl and lightly toss with a drizzle of sesame oil to prevent sticking.
- 5Prepare the Matcha Sesame Dressing by whisking together matcha powder, sesame oil, soy sauce, rice vinegar, honey, and water until smooth; set aside.
- 6Pour the dressing over the noodles and toss thoroughly until every strand is evenly coated with the vibrant green sauce.
- 7Arrange the sliced cucumber, shredded carrot, diced red bell pepper, shelled edamame, and chopped green onions on top of the dressed noodles, distributing them evenly.
- 8Sprinkle the toasted sesame seeds over the entire bowl for added crunch and a nutty aroma.
- 9Cover the bowl with plastic wrap and refrigerate for at least 10 minutes before serving to allow the flavors to meld; serve chilled.
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Frequently asked questions
- How long does it take to make Chilled Matcha Soba Noodles?
- About 25 minutes in total: 15 minutes of prep and 10 minutes of cooking.
- How many servings does this Chilled Matcha Soba Noodles recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Chilled Matcha Soba Noodles recipe come from?
- It was shared by Ryan Nordheimer on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.