Chicken Cucumber Salad with Tahini Chili Oil Dressing
A refreshing summer salad that pairs tender shredded chicken with crisp cucumbers and a creamy tahini‑chili oil dressing. Lime juice and honey balance the heat, while avocado adds silky richness for a high‑protein, light meal.
Maker: Lalada
From: Instagram(view original)
Rate this recipe
Save this recipe to your cookbook
Saving public recipes is free. Keep the source, add notes, and find it again without searching the feed.

Watch the recipe video
Video plays from the original creator's platform. View the original video
Prep Time
Cook Time
Servings
One recipe link, ready for anywhere
Use it in Instagram, TikTok, YouTube, email, or a creator bio. It always opens this recipe and keeps the original source attached.
Publishing this recipe elsewhere? Add a visible credit link back to this page.
Publisher & backlink kit+
Give publishers a useful, properly credited asset. Backlinks only happen when another site chooses to publish and credit it.
Download the card, upload it to Google Lens, then use the outreach message for relevant uncredited copies. Contact only sites that actually reuse the asset.
About this saved recipe
Source-aware card
ReelsMeals turns instagram.com into a kitchen-friendly checklist while keeping the original source attached.
Cooking context
10 min estimated total time for 4 servings.
Explore related saves
Ingredients
- 1 1/2 cup cooked shredded chicken breast
- 1 English cucumber
- 3 Persian cucumber
- 0.5 ripe avocado
- 1/4 cup red onion
- 2 piece green onion
- 2 tbsp fresh cilantro
- 1 tsp sesame seeds
- to taste salt
Tahini Chili Oil Dressing
- 2 tbsp tahini
- 1 1/2 tbsp soy sauce
- 1 tbsp fresh lime juice
- 1 tsp honey
- 1 tsp chili oil
- to taste garlic
- to taste black pepper
- as needed water
Instructions
- 1In a bowl, whisk together tahini, soy sauce, lime juice, honey, chili oil, garlic, and black pepper until combined.
- 2Add water, one tablespoon at a time, whisking until the dressing reaches a smooth, creamy consistency.
- 3Place the sliced cucumbers, shredded chicken, diced avocado, red onion, green onion, and chopped cilantro in a large mixing bowl.
- 4Pour the prepared dressing over the salad and gently toss until everything is evenly coated.
- 5Let the salad rest for 5–10 minutes to allow the flavors to meld.
- 6Finish by sprinkling sesame seeds over the top and adding extra chili oil if desired.
Made this recipe?
Tap a star to rate it — ratings help other cooks decide what to make next.
Rate this recipe
This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How many servings does this Chicken Cucumber Salad with Tahini Chili Oil Dressing recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Chicken Cucumber Salad with Tahini Chili Oil Dressing recipe come from?
- It was shared by Lalada on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.