Lalada recipes
Four of their Instagram recipes, written down with ingredients and steps. The tags they use most: dinner, lunch and summer.
Recipes from Lalada on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 26 October 2026.

Their 4 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.

Chicken Cucumber Salad with Tahini Chili Oil Dressing
Salad · Summer · Healthy
Chicken breast, english cucumber, persian cucumber, avocado, red onion, green onion

Mango Coconut Chia Pudding
Dessert · Healthy dessert · Chia pudding
Mango, coconut milk, greek yogurt, chia seeds, honey, coconut flakes

Chili Lime Shrimp Mango Bowl
Dinner · Shrimp · Bowl
Shrimp, olive oil, lime, garlic powder, paprika, chili flakes

Chili Lime Shrimp Mango Bowl
Dinner · Shrimp · Bowl
Shrimp, olive oil, lime, garlic powder, paprika, chili flakes
What they cook most.
- Avocado and cilantro in 3 of 4.
- Dinner 3 of 4.
- Lunch 3 of 4.
- Summer 3 of 4.
- Ready within the hour in all 4.
Are you Lalada? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 26 October 2026.