Celery Mint Salad with Creamy Coriander Dip
A vibrant, protein‑packed salad that blends crisp celery, fresh mint, and kale with juicy ground beef, all smothered in a silky coriander‑yogurt dip. The dish is quick to assemble, making it an ideal meal‑prep option for busy evenings.
Recipe by Mob - delicious, healthy midweek cooking· Structured by ReelsMeals
From: Instagram(view original)
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Ingredients
- 4 stalks celery
- 1 cup mint
- 2 cup kale
- 8 4/5 oz ground beef
- radishes
Coriander Dip
- 1/2 cup fresh coriander
- 3/4 cup plain yogurt
- 1 clove garlic
- 1 tbsp lemon juice
- to taste salt
- to taste black pepper
Instructions
- 1Heat a skillet over medium heat.
- 2Add the ground beef (from a plastic tray) to the pan and cook until browned and cooked through, about 5–7 minutes. Drain excess fat.
- 3Add sliced celery and sliced radishes to the pan with the meat and continue cooking together until the vegetables are just tender, about 2–3 minutes.
- 4In a small bowl, combine the chopped coriander, yogurt, minced garlic, lemon juice, salt, and black pepper. Whisk until smooth to make the creamy dip; set aside.
- 5In a large bowl, toss the raw sliced celery (if any remains), chopped mint, and chopped kale with a little salt and pepper.
- 6Add the cooked ground beef and pan‑cooked vegetables to the salad bowl.
- 7Gently fold in the creamy coriander dip until everything is evenly coated.
- 8Serve immediately or refrigerate in meal‑prep containers for a quick dinner later.
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Frequently asked questions
- How long does it take to make Celery Mint Salad with Creamy Coriander Dip?
- About 35 minutes in total: 15 minutes of prep and 20 minutes of cooking.
- How many servings does this Celery Mint Salad with Creamy Coriander Dip recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Celery Mint Salad with Creamy Coriander Dip recipe come from?
- It was shared by Mob - delicious, healthy midweek cooking on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.