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  4. Celery Mint Salad with Creamy Coriander Dip

Celery Mint Saladwith Creamy Coriander Dip

Recipe by Mob on InstagramAdded 16 August 2026.
  • 35 min
  • Serves 4
  • 11 ingredients

15 minutes to prep, 20 to cook. A vibrant, protein‑packed salad that blends crisp celery, fresh mint, and kale with juicy ground beef, all smothered in a silky coriander‑yogurt dip. The dish is quick to assemble, making it an ideal meal‑prep option for busy evenings.

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Ingredients

4 servingsMetric

Coriander Dip

Amounts as Mob gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Heat a skillet over medium heat.

  2. 2

    Add the ground beef (from a plastic tray) to the pan and cook until browned and cooked through, about 5–7 minutes. Drain excess fat.

    Kitchen notes · Added by ReelsMeals: The beef is browned with no pink patches remaining. Break it into small crumbles as it cooks.

  3. 3

    Add sliced celery and sliced radishes to the pan with the meat and continue cooking together until the vegetables are just tender, about 2–3 minutes.

    Kitchen notes · Added by ReelsMeals: The celery and radishes soften slightly but keep their bite. Keep this brief so the vegetables stay crisp.

  4. 4

    In a small bowl, combine the chopped coriander, yogurt, minced garlic, lemon juice, salt, and black pepper. Whisk until smooth to make the creamy dip; set aside.

  5. 5

    In a large bowl, toss the raw sliced celery (if any remains), chopped mint, and chopped kale with a little salt and pepper.

  6. 6

    Add the cooked ground beef and pan‑cooked vegetables to the salad bowl.

  7. 7

    Gently fold in the creamy coriander dip until everything is evenly coated.

    Kitchen notes · Added by ReelsMeals: The dip lightly coats the greens and warm beef. Fold gently to keep the kale and mint from bruising.

  8. 8

    Serve immediately or refrigerate in meal‑prep containers for a quick dinner later.

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The recipe comes from Mob’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Mob and want this changed? Email [email protected].

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