Apple Salad
- 5 min
- Serves 1
- 6 ingredients
5 minutes to prep. A refreshing apple salad that combines crisp diced apple with protein‑rich vanilla yogurt, crunchy rice cake, and a sweet‑savory blend of peanut butter, honey, and cinnamon. Ideal as a light snack or post‑workout boost.
Free. No account needed.
Method
Dice the apple thinly.
Place the diced apple in a bowl.
Add the vanilla high‑protein yogurt, rice cake pieces, peanut butter, honey, and a pinch of cinnamon.
Mix everything together until evenly combined.
Serve immediately.
Tips while you cook
- Prep the apple first
- Dice the apple thinly before adding other ingredients.
- Even mixing
- Mix until evenly combined to distribute yogurt and toppings.
- Serve right away
- Serve immediately for best texture.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
Made it?
Tap a star to rate it. Ratings help other cooks decide what to make next.
Rate this recipe
Watch Ben Moore make it. The video loads from Instagram when you tap.
Ben Moore made this.
The recipe comes from Ben Moore’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
Are you Ben Moore and want this changed? Email [email protected].
Share or print it
Credit or embed it on your own site
More snack recipes
Cheese Sandwich with Goat Cheese Spread and Mustard‑Honey Sauce
Léoni Lane · 10 min
Fried Mac and Cheese Bites with Beef Summer Sausage
Ashlee Marie · 1 hr 15 min
Khejur Amsotto Tomato Chutney
Arpita · 25 min
Healthy Vegan Twix Bars
FirstTakeHadrian · 25 min
Saved hundreds of reels like this one? ReelsMeals brings your whole Instagram saved folder into one cookbook. See how
What cooks said
No comments yet. Cooked it? Be the first to say how it went.