Ben Moore recipes
Three of their Instagram recipes, written down with ingredients and steps. The tags they use most: American, breakfast and high-protein.
Recipes from Ben Moore on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 7 November 2026.

Their 3 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.

Smash or Trash Cinnamon Roll Edition
Breakfast · Low-carb · American
Egg whites, vanilla extract, sweetener, cinnamon, cream cheese, 0 greek yogurt

High Protein Vanilla Coke
High-protein · Drink · American
Vanilla protein powder, coke zero

High-Protein Yogurt Bowl Dessert
Breakfast · Dessert · Vegetarian
Greek yogurt, creek yogurt, protein powder, honey, frozen blueberries, banana
What they cook most.
- Cinnamon in 2 of 3.
- American 2 of 3.
- Breakfast 2 of 3.
- High-protein 2 of 3.
- Ready within the hour in all 3.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Ben Moore? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 7 November 2026.