Abby Fried Chicken with Crispy Chips and Yogurt Slaw
A lighter take on classic fried chicken, this recipe pairs herb‑seasoned oven‑baked potato chips with crunchy cornflake‑coated chicken strips. A tangy yogurt slaw adds freshness, making it a satisfying dinner that's lower in calories.
Maker: ABI CHAMPION | Online Fitness Coach
From: Instagram(view original)
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Cooking context
1 hr 5 min estimated total time for 4 servings.
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Ingredients
- potatoes
- oil
- salt
- pepper
- paprika
- onion powder
- mixed herbs
- garlic
- chicken breasts
Coating
- cornflakes
- milk
Slaw
- carrot
- cabbage
- Greek yogurt
- mayonnaise
- apple cider vinegar
- Dijon mustard
Instructions
- 1Preheat the oven to 392°F (400°F).
- 2Spread the potato chips on a baking tray, drizzle with a little oil, and season with salt, pepper, paprika, onion powder, mixed herbs, and minced garlic; bake for about 30 minutes, turning once, until golden and crispy.
- 3While the chips bake, place the chicken strips in a bowl, pour enough milk over them to cover, and let them soak for a few minutes.
- 4Transfer the soaked chicken to a large zip‑top bag or shallow bowl containing cornflakes; toss until each piece is thoroughly coated.
- 5Arrange the coated chicken in a single layer in an air‑fryer basket (or on a baking sheet if using the oven) and cook at 392°F for 10–15 minutes, or until the chicken reaches an internal temperature of 167°F and the coating is crisp.
- 6In a mixing bowl, combine the grated carrot, sliced cabbage, Greek yogurt, mayonnaise, apple cider vinegar, and a small amount of Dijon mustard; stir until the slaw is evenly coated.
- 7Cover the slaw and refrigerate for at least 10 minutes to let the flavors meld.
- 8Serve the crispy chicken strips and oven‑baked chips alongside the chilled yogurt slaw.
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Frequently asked questions
- How long does it take to make Abby Fried Chicken with Crispy Chips and Yogurt Slaw?
- About 1 hour 5 minutes in total: 20 minutes of prep and 45 minutes of cooking.
- How many servings does this Abby Fried Chicken with Crispy Chips and Yogurt Slaw recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Abby Fried Chicken with Crispy Chips and Yogurt Slaw recipe come from?
- It was shared by ABI CHAMPION | Online Fitness Coach on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.