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Weekly Meal Prep:Cookie Dough Blended Oats, Sheet Pan Steak Fajitas & High‑Protein Guacamole

Recipe by Anastasia D’Amario on InstagramAdded 2 November 2026.

20 minutes to prep, 30 to cook. A high‑protein, meal‑prep‑ready trio that covers breakfast, dinner, and a snack. Creamy cookie‑dough oat bowls, sizzling sheet‑pan steak fajitas, and a zesty high‑protein guacamole make it easy to stay fueled all week.

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Weekly Meal Prep: Cookie Dough Blended Oats, Sheet Pan Steak Fajitas & High‑Protein Guacamole by Anastasia D’Amario, a frame from the Instagram video

Method

  1. Cookie Dough Blended Oats: Pour the blended oat mixture into three serving bowls.

  2. Add grilled chicken cubes, rotini pasta, grilled corn, halved lime, cilantro, and spice blend to the bowls and combine.

  3. Stir in chopped cilantro and sour cream, then top each bowl with crumbled cookie dough.

  4. Sheet Pan Steak Fajitas: Arrange sliced steak, white onion, green and yellow bell peppers, and brown seasoning on a baking sheet.

  5. Mix the raw ingredients by hand on the sheet pan, then bake until cooked through.

  6. Portion the cooked steak and vegetables into glass meal‑prep containers and garnish with lime wedges, fresh cilantro, and chopped green herbs.

  7. High‑Protein Guacamole: Season the guacamole base with salt and pepper.

  8. Mix in chopped red onion and red pepper, then fold in chopped cilantro.

  9. Serve the guacamole with blue corn tortilla chips.

Tips while you cook

Combine bowl ingredients before topping
Mix the oat mixture, chicken, pasta, corn, lime, cilantro, and spice blend, then stir in cilantro and sour cream before adding cookie dough on top.
Mix raw fajita ingredients on the sheet pan
Toss sliced steak, onion, and bell peppers with brown seasoning directly on the pan before baking.
Season guacamole before adding vegetables
Add salt and pepper to the guacamole base, then incorporate chopped red onion, red pepper, and cilantro.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Anastasia D’Amario made this.

The recipe comes from Anastasia D’Amario’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Anastasia D’Amario and want this changed? Email [email protected].

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