Sweet Potato & Chicken Sandwich with Cottage Cheese and Avocado
A hearty, protein‑packed sandwich that turns sweet potato into a savory, satisfying lunch or dinner. The creamy cottage cheese and fresh avocado add a silky finish, while the tomato‑chicken mix delivers a burst of flavor. Perfect for a quick, wholesome meal that keeps you full and energized.
Maker: Jon García Abad | Entrenador online
From: Instagram(view original)
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Ingredients
- 11 oz sweet potato
- 1 2/5 oz parmesan cheese
- 4 1/5 oz chicken breast
- 5 3/10 oz cottage cheese
- 2 1/10 oz avocado
- 7 1/10 oz crushed tomato
- to taste salt
- to taste black pepper
- 1/2 tsp garlic powder
- 1/2 tsp paprika
Instructions
- 1Preheat the oven to 356°F.
- 2Slice the sweet potato into rounds about half a finger thick.
- 3Arrange the rounds on a baking tray in a tight rectangle, forming a loaf‑shaped base.
- 4Sprinkle the grated parmesan evenly over the sweet potato rounds, covering them well.
- 5Bake for about 30 minutes at 356°F until the sweet potato is tender and the cheese is golden and crisp.
- 6While the sweet potato bakes, heat a skillet over medium heat and add the diced chicken.
- 7Season the chicken with salt, black pepper, garlic powder, and paprika, and cook until fully done, about 5–7 minutes.
- 8Add the crushed tomato to the skillet, stir, and cook for 2–3 minutes until the mixture is heated through and combined.
- 9Remove the sweet potato from the oven and flip the loaf so the crispy cheese side is facing down.
- 10Spread the cottage cheese evenly over the sweet potato surface.
- 11Top the cottage cheese with the chicken‑tomato mixture.
- 12Arrange the sliced avocado on top of the chicken mixture.
- 13Fold the sweet potato loaf like a sandwich, slice if desired, and serve immediately.
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Frequently asked questions
- How long does it take to make Sweet Potato & Chicken Sandwich with Cottage Cheese and Avocado?
- About 45 minutes in total: 15 minutes of prep and 30 minutes of cooking.
- How many servings does this Sweet Potato & Chicken Sandwich with Cottage Cheese and Avocado recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Sweet Potato & Chicken Sandwich with Cottage Cheese and Avocado recipe come from?
- It was shared by Jon García Abad | Entrenador online on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.