Sweet Potato & Chicken Bowl with Corn Salad
A hearty bowl of roasted sweet potatoes topped with spiced chicken and a creamy corn salad. The dish balances smoky, sweet, and tangy flavors, making it a satisfying and wholesome dinner.
Maker: Odi Onyejekwe
From: Instagram(view original)
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Cooking context
45 min estimated total time for 4 servings.
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Ingredients
- 2 sweet potato
- 2 tbsp olive oil
- 1 tsp sweetener
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 tsp smoked paprika
- 1 1/10 lb chicken mince
- 1 yellow onion
- 1 red bell pepper
Corn Salad
- 2 can corn (canned)
- 7 1/10 oz Greek yogurt
- 1 tbsp light mayonnaise
- 1 4/5 oz feta cheese
- 0.5 piece red onion
- 1 tsp parsley
- 4 clove garlic cloves
- 1 tsp salt
- 1 tsp pepper
- 1 tsp tajin
- 0.5 lime lime
Instructions
- 1Preheat air fryer to 392°F. Toss sweet potato halves with 1 tbsp olive oil, a pinch of sweetener, and a drizzle of olive oil; air fry for 23 minutes, turning halfway.
- 2While sweet potatoes cook, heat 1 tbsp olive oil in a skillet over medium heat. Add half a yellow onion and half a red bell pepper, sauté for a few minutes.
- 3Add chicken mince, season with salt, pepper, ground cumin, a pinch of sweetener, a pinch of tajin, chili powder, and smoked paprika; cook until the meat is browned and crispy.
- 4In a bowl, combine drained corn, Greek yogurt, light mayonnaise, crumbled feta, finely chopped red onion, chopped parsley, minced garlic, salt, pepper, tajin, and lime juice; mix well.
- 5When sweet potatoes are done, place them in a bowl, lightly mash with a fork, top with the cooked chicken mixture, and spoon the corn salad over the top.
- 6Serve immediately.
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Frequently asked questions
- How long does it take to make Sweet Potato & Chicken Bowl with Corn Salad?
- About 45 minutes in total: 15 minutes of prep and 30 minutes of cooking.
- How many servings does this Sweet Potato & Chicken Bowl with Corn Salad recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Sweet Potato & Chicken Bowl with Corn Salad recipe come from?
- It was shared by Odi Onyejekwe on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.