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  4. Sweet Potato & Chicken Bowl with Corn Salad

Sweet Potato& Chicken Bowl with Corn Salad

Recipe by Odi Onyejekwe on InstagramAdded 8 August 2026.
  • 45 min
  • Serves 4
  • 20 ingredients

15 minutes to prep, 30 to cook. A hearty bowl of roasted sweet potatoes topped with spiced chicken and a creamy corn salad. The dish balances smoky, sweet, and tangy flavors, making it a satisfying and wholesome dinner.

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Ingredients

4 servingsMetric

Corn Salad

Amounts as Odi Onyejekwe gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat air fryer to 400°F. Toss sweet potato halves with 1 tbsp olive oil, a pinch of sweetener, and a drizzle of olive oil; air fry for 23 minutes, turning halfway.

    Kitchen notes · Added by ReelsMeals: The sweet potato softens through before mashing.

  2. 2

    While sweet potatoes cook, heat 1 tbsp olive oil in a skillet over medium heat. Add half a yellow onion and half a red bell pepper, sauté for a few minutes.

  3. 3

    Add chicken mince, season with salt, pepper, ground cumin, a pinch of sweetener, a pinch of tajin, chili powder, and smoked paprika; cook until the meat is browned and crispy.

    Kitchen notes · Added by ReelsMeals: The chicken mince browns and develops crisp edges.

  4. 4

    In a bowl, combine drained corn, Greek yogurt, light mayonnaise, crumbled feta, finely chopped red onion, chopped parsley, minced garlic, salt, pepper, tajin, and lime juice; mix well.

  5. 5

    When sweet potatoes are done, place them in a bowl, lightly mash with a fork, top with the cooked chicken mixture, and spoon the corn salad over the top.

    Kitchen notes · Added by ReelsMeals: The mashed sweet potato forms the base under chicken and corn salad.

  6. 6

    Serve immediately.

Tips while you cook

Turn Sweet Potatoes Halfway
Flip the sweet potato halves at the midway point.
Season Chicken While Browning
Add all spices to the chicken mince.
Mix Corn Salad Just Before Serving
Combine the corn salad ingredients in a bowl and stir until blended, then spoon over the bowl.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Odi Onyejekwe made this.

The recipe comes from Odi Onyejekwe’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Odi Onyejekwe and want this changed? Email [email protected].

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