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Strawberry Protein Shake

Recipe from Bg Andy, from their YouTube videoWritten down by ReelsMeals from the caption and voiceover. Added 26 October 2026.

5 minutes to prep. A quick, refreshing strawberry protein shake packed with over 60 grams of protein. Fresh strawberries, creamy frozen yogurt, and a splash of milk create a smooth, fruity base, while whey protein adds a powerful nutritional boost. Perfect for a post‑workout snack or a nutritious breakfast on the go.

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Strawberry Protein Shake by Bg Andy, a frame from the YouTube video

Method

  1. Place the strawberries (with tops if desired) in a blender.

  2. Add the frozen yogurt, skim milk, and ice (if using).

  3. Add two scoops of whey protein powder.

  4. Blend on high until smooth and creamy.

  5. Taste and adjust sweetness or thickness as needed, then serve immediately.

Tips while you cook

Add ice after the liquids
Place the ice with the frozen yogurt, milk, and strawberries before blending.
Blend until smooth and creamy
Run the blender on high until the mixture is uniformly smooth.
Adjust sweetness or thickness before serving
Taste the shake and modify sweetness or add more liquid if needed, then serve immediately.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Bg Andy’s YouTube video. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Bg Andy and want this changed? Email [email protected].

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