Air‑Fryer Carrot and Egg Nests
- 14 min
- Serves 1
- 6 ingredients
5 minutes to prep, 9 to cook. These airy carrot‑and‑egg nests are a quick, nutritious way to add vegetables to any meal. The crisp carrot strips cradle a perfectly cooked egg, while a sprinkle of salt, pepper, and Korean chili flakes gives a gentle kick. Ready in under ten minutes, they’re ideal for a light breakfast or a tasty snack.
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Method
Preheat the air‑fryer to 350°F.
Place a sheet of parchment paper in the air‑fryer basket and lightly spray it with cooking spray oil.
Arrange the carrot strips on the parchment in a nest shape, leaving a small well in the center.
Crack the egg into the well of the carrot nest.
Season with salt, black pepper, and gochugaru (or any spices you prefer).
Air‑fry for 8–9 minutes, or until the egg white is set; adjust the time if you prefer a runny yolk.
Tips while you cook
- Preheat first
- Set the air‑fryer to 180 °C before adding any ingredients.
- Lightly spray parchment
- Apply a light spray of cooking oil to the parchment paper.
- Create a well for the egg
- Arrange the carrot strips in a nest shape leaving a small well in the center before cracking the egg.
- Watch the cooking time
- Air‑fry for 8–9 minutes until the egg white is set; adjust if you prefer a runny yolk.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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The recipe comes from Lic. Clara Fustinoni’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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