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Strawberry Cheesecake Pretzel Parfaits

Recipe by Brooke Carson on InstagramAdded 15 September 2026.
  • 40 min
  • Serves 8
  • 14 ingredients

20 minutes to prep, 20 to cook. These Strawberry Cheesecake Pretzel Parfaits combine creamy, tangy cheesecake with sweet strawberries and a salty pretzel crumble for a refreshing, party‑ready treat. The instant JELL‑O mix eliminates the need for cream cheese, making assembly quick and hassle‑free, perfect for summer gatherings or a chilled dessert on a hot day.

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Strawberry Cheesecake Pretzel Parfaits by Brooke Carson, a frame from the Instagram video

Ingredients

8 servingsMetric

Pretzel Crumble

Strawberry Topping

Cheesecake Layer

Amounts as Brooke Carson gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 350°F (350°F).

  2. 2

    Place the pretzels in a food processor and pulse until they become fine crumbs.

  3. 3

    Melt the butter, then stir it together with the brown sugar and pretzel crumbs until everything is evenly coated.

  4. 4

    Spread the pretzel mixture onto a parchment‑lined baking sheet and bake for 8–10 minutes, then let it cool completely.

  5. 5

    In a saucepan over medium heat, combine the diced strawberries with the granulated sugar and cook, stirring occasionally, until the strawberries release their juices.

  6. 6

    In a small bowl, whisk together the fresh lemon juice, lemon zest, vanilla, and cornstarch until smooth.

  7. 7

    Pour the lemon‑vanilla mixture into the saucepan with the strawberries, stir well, and bring to a gentle boil.

  8. 8

    Reduce the heat to a simmer and cook for 5–7 minutes, stirring occasionally, until the sauce thickens; then transfer it to a bowl and refrigerate until completely cool.

    Kitchen notes · Added by ReelsMeals: The strawberry sauce has thickened and cooled completely. Chill the topping before assembly.

  9. 9

    In a large mixing bowl, whisk together the plain Greek yogurt, Zero Sugar Cheesecake JELL‑O mix, vanilla extract, and a pinch of salt until the mixture is smooth and free of lumps.

  10. 10

    Gently fold the Cool Whip into the yogurt mixture until fully incorporated, creating a light cheesecake layer.

  11. 11

    To assemble each parfait, spoon a layer of the cooled pretzel crumble into the bottom of a serving glass.

  12. 12

    Add a generous layer of the cheesecake mixture over the pretzel base.

  13. 13

    Top the cheesecake layer with a spoonful of the chilled strawberry topping.

  14. 14

    If desired, repeat the layers until the glass is filled, finishing with a drizzle of strawberry sauce.

  15. 15

    Refrigerate the assembled parfaits for at least 30 minutes before serving, or serve immediately if preferred.

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The recipe comes from Brooke Carson’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Brooke Carson and want this changed? Email [email protected].

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