Spinach with Fresh Cheeseand Eggs
- 10 min
- Serves 2
- 7 ingredients
5 minutes to prep, 5 to cook. A quick, protein‑packed dish that combines fresh spinach, fluffy eggs, and light cheese for a nutritious meal. The creamy cheese and a hint of paprika add flavor while keeping the dish low‑fat and satisfying, perfect for a healthy breakfast or light dinner.
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Method
Preheat a non‑stick skillet over medium heat.
Place the fresh spinach in the skillet and sauté for 1–2 minutes until it begins to wilt.
In a bowl, whisk the eggs together with the fresh cheese (or light Greek yogurt) until smooth.
Pour the egg mixture over the spinach, stirring gently to combine.
Season with salt, black pepper, and paprika to taste, and continue cooking, stirring occasionally, until the eggs are fully set.
Sprinkle the light grated cheese over the top, cover the skillet, and cook for another 1 minute until the cheese melts.
Remove from heat, let rest for a minute, then serve.
Tips while you cook
- Quick wilt the spinach first
- Sauté the spinach for 1–2 minutes until it begins to wilt before adding the egg mixture.
- Whisk cheese into eggs thoroughly
- Combine the eggs with the fresh cheese or Greek yogurt in a bowl and whisk until smooth before pouring.
- Cover to melt the topping cheese
- After sprinkling the grated cheese, cover the skillet and cook for another minute.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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The recipe comes from Coach Online Matty Sánchez’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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