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Shahi Paneer

Recipe by amateurprochef.com on InstagramAdded 1 August 2026.
  • 50 min
  • Serves 4
  • 22 ingredients

20 minutes to prep, 30 to cook. A rich, creamy Indian paneer curry flavored with toasted whole spices, ground masala, and a touch of sweetness. The silky sauce and tender paneer cubes make it a satisfying vegetarian main dish.

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Shahi Paneer by amateurprochef.com, a frame from the Instagram video

Ingredients

4 servingsMetric

Amounts as amateurprochef.com gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Heat 1 tbsp vegetable oil in a large, heavy‑bottomed pan over medium heat.

  2. 2

    Add the cumin seeds, bay leaf, green cardamom pods, black cardamom pod, black peppercorns, cinnamon stick, and cloves; sauté for 30‑45 seconds until fragrant, stirring constantly to avoid burning.

    Kitchen notes · Added by ReelsMeals: The whole spices smell fragrant. Stir constantly so they do not scorch.

  3. 3

    Add the finely chopped red onion (and slit green chillies, if using); sauté for 3‑4 minutes until the onion turns translucent and begins to turn golden at the edges.

    Kitchen notes · Added by ReelsMeals: The onion is translucent with golden edges. Stir occasionally for even softening.

  4. 4

    Stir in the chopped tomatoes, sugar, and salt. Cook, stirring occasionally, for about 5‑7 minutes until the tomatoes break down and the mixture becomes thick and the oil starts to separate from the masala.

    Kitchen notes · Added by ReelsMeals: The tomatoes break down and oil begins to separate. Cook until the mixture thickens before adding ground spices.

  5. 5

    Add the ground spices: garam masala, cumin powder, coriander powder, turmeric, and Kashmiri red chilli powder. Mix well and cook for another 1‑2 minutes to toast the spices.

  6. 6

    Reduce the heat to low and gradually whisk in the plain yogurt, ensuring it does not curdle. Cook for 2‑3 minutes, stirring continuously, until the sauce is smooth and glossy.

    Kitchen notes · Added by ReelsMeals: The sauce is smooth and glossy. Whisk the yogurt in gradually over low heat to reduce curdling.

  7. 7

    Gently add the paneer cubes, stirring to coat them evenly with the sauce. Simmer on low heat for 5‑7 minutes, allowing the paneer to absorb the flavors without breaking apart.

    Kitchen notes · Added by ReelsMeals: The paneer is coated and warmed through. Stir gently to keep the cubes intact.

  8. 8

    Taste the gravy and adjust salt or a pinch more sugar if needed; the balance of sweet and spicy should be harmonious.

  9. 9

    Turn off the heat and stir in the chopped cilantro stems for fresh aroma.

  10. 10

    Transfer the curry to a serving dish and garnish with the chopped cashews for a pleasant crunch.

    Kitchen notes · Added by ReelsMeals: The cashews add a crunchy finish. Scatter them over the curry just before serving.

  11. 11

    Serve hot with naan, roti, or steamed basmati rice.

Tips while you cook

Toast whole spices briefly
Sauté the cumin seeds, bay leaf, cardamom pods, peppercorns, cinnamon, and cloves for 30‑45 seconds until fragrant, stirring constantly.
Prevent yogurt from curdling
Reduce heat to low and whisk in the plain yogurt gradually, cooking 2‑3 minutes while stirring continuously.
Gentle paneer handling
Add paneer cubes and simmer on low heat for 5‑7 minutes, stirring gently.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from amateurprochef.com’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you amateurprochef.com and want this changed? Email [email protected].

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