Protein-Packed Instant Rice Bowl
A quick, protein‑rich rice bowl that transforms pantry staples into a satisfying lunch. The blend of coconut aminos, BBQ sauce, and light mayo adds a sweet‑tangy kick, while shredded rotisserie chicken provides hearty texture.
Recipe by Marianna Moore· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
10 min estimated total time for 2 servings.
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Ingredients
- 1 cup instant rice
- 2 tablespoons coconut aminos
- 1 cup shredded rotisserie chicken
- 1 bell pepper
- 2 stalks green onion
- 2 tablespoons light mayonnaise
- 1 tablespoon BBQ sauce
- 1 teaspoon seasoned salt
Instructions
- 1Cook the instant rice according to the package directions (about 5 minutes).
- 2While the rice is cooking, shred any leftover rotisserie chicken if needed and chop the bell pepper.
- 3Slice the green onions, separating the white parts from the green tops.
- 4In a large mixing bowl, combine the hot cooked rice, shredded chicken, chopped bell pepper, and sliced green onion (white parts).
- 5Add the coconut aminos, light mayonnaise, BBQ sauce, and seasoned salt to the bowl.
- 6Toss all ingredients together until the sauce evenly coats the rice and chicken.
- 7Taste and adjust seasoning, adding a pinch more seasoned salt or a splash of coconut aminos if desired.
- 8Transfer the mixture to serving plates, garnish with the green onion tops and an extra drizzle of BBQ sauce if you like.
- 9Serve immediately while warm.
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Frequently asked questions
- How long does it take to make Protein-Packed Instant Rice Bowl?
- About 10 minutes in total: 5 minutes of prep and 5 minutes of cooking.
- How many servings does this Protein-Packed Instant Rice Bowl recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Protein-Packed Instant Rice Bowl recipe come from?
- It was shared by Marianna Moore on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.