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Perfect Poached Eggs (Easy Method)

Recipe by Jason Ortynski on InstagramAdded 2 August 2026.
  • 10 min
  • Serves 2
  • 5 ingredients

5 minutes to prep, 5 to cook. Silky, fluffy poached eggs ready in minutes—ideal for a quick breakfast or light brunch. A splash of white wine vinegar helps the whites stay tender while the yolks remain delightfully runny, and a dash of hot sauce adds a subtle kick.

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Perfect Poached Eggs (Easy Method) by Jason Ortynski, a frame from the Instagram video

Ingredients

2 servingsMetric

Amounts as Jason Ortynski gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Fill a medium saucepan with 4 cups of water and place it over medium heat.

  2. 2

    Heat the water until it reaches a gentle simmer (small bubbles just breaking the surface), about 2–3 minutes.

    Kitchen notes · Added by ReelsMeals: Small bubbles just break the surface at a gentle simmer.

  3. 3

    Add 1 tablespoon of white wine vinegar and a pinch of salt to the simmering water; stir briefly to combine.

  4. 4

    While the water is heating, crack each egg into a small cup or ramekin, taking care not to break the yolk.

  5. 5

    Once the water is at a gentle simmer, use a spoon to stir the water in a circular motion, creating a whirlpool.

    Kitchen notes · Added by ReelsMeals: The water rotates into a whirlpool before the egg is added.

  6. 6

    Slowly slide one egg from its cup into the center of the whirlpool; repeat with the remaining eggs, adding them one at a time to keep the water moving.

  7. 7

    Allow the eggs to poach for 3 minutes for a runny yolk (or up to 4 minutes for a slightly firmer yolk), keeping the water at a low simmer throughout.

    Kitchen notes · Added by ReelsMeals: The whites set around warm yolks while the water stays at a low simmer.

  8. 8

    Using a slotted spoon, carefully lift each poached egg out of the water and place it on a paper towel to drain excess moisture.

    Kitchen notes · Added by ReelsMeals: The slotted spoon lifts each egg to drain excess water.

  9. 9

    Transfer the poached eggs to serving plates, season with additional salt if desired.

  10. 10

    Drizzle hot sauce over the eggs to taste, or serve the sauce on the side.

  11. 11

    Serve immediately while the yolks are still warm and runny.

Tips while you cook

Create a whirlpool
Stir the simmering water in a circular motion to form a whirlpool before sliding each egg in.
Pre‑crack eggs
Crack each egg into a small cup or ramekin first, then slide it into the water.
Maintain a gentle simmer
Keep the water at a low simmer throughout poaching; avoid a rolling boil.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Jason Ortynski made this.

The recipe comes from Jason Ortynski’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Jason Ortynski and want this changed? Email [email protected].

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