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  4. Healthy Chocolate Crepes with Yogurt and Strawberries

Healthy Chocolate Crepeswith Yogurt and Strawberries

Recipe by Valen Diaz on InstagramAdded 29 October 2026.
  • 25 min
  • Serves 4
  • 9 ingredients

15 minutes to prep, 10 to cook. Light chocolate crepes enriched with protein from milk, oats, and Greek yogurt, topped with a bright strawberry‑orange compote. The blend of rich cocoa, sweet berries, and creamy yogurt creates a satisfying, healthy breakfast or snack.

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Healthy Chocolate Crepes with Yogurt and Strawberries by Valen Diaz, a frame from the Instagram video

Ingredients

4 servingsMetric

Amounts as Valen Diaz gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    In a blender or mixing bowl, combine the rolled oats, milk, unsweetened cocoa powder, and eggs. Blend or whisk until the mixture is smooth and free of lumps, forming a chocolate crepe batter.

  2. 2

    Heat a non‑stick skillet over medium heat and lightly coat with a small amount of oil or cooking spray if needed.

  3. 3

    While the skillet heats, slice a few strawberries into thin rounds and set aside.

  4. 4

    Pour a ladleful of batter onto the hot skillet, swirling to spread it thinly. Cook for about 1–2 minutes, until the edges set and the surface is no longer wet, then flip and cook the other side for another 30 seconds. Transfer the crepe to a plate and repeat with the remaining batter.

  5. 5

    In a separate bowl, combine the sliced strawberries, the freshly squeezed juice of half an orange, and the tablespoon of mascabo sugar or honey. Stir gently and let the mixture rest for a couple of minutes to develop a light compote.

  6. 6

    Spread a generous spoonful of Greek yogurt onto each warm crepe, then fold the crepe into a triangle or your preferred shape.

  7. 7

    Top the folded crepes with the strawberry‑orange compote and any remaining fresh strawberry slices.

  8. 8

    Serve the crepes immediately while warm, as a nutritious breakfast or snack.

Tips while you cook

Blend until smooth
Blend the oats, milk, cocoa powder, and eggs until the batter is smooth and free of lumps.
Swirl batter thin
When pouring the batter, swirl the skillet to spread it thinly.
Rest the compote briefly
Let the strawberry‑orange mixture rest for a couple of minutes before topping the crepes.
Serve while warm
Plate the crepes immediately after folding to enjoy the best texture.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Valen Diaz’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Valen Diaz and want this changed? Email [email protected].

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