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  4. Pap Served With Chicken Gizzard, Chicken Neck and Spinach

Pap ServedWith Chicken Gizzard, Chicken Neck and Spinach

Recipe by Njabulo Mahlangu on InstagramAdded 19 September 2026.
  • 1 hr
  • Serves 4
  • 10 ingredients

15 minutes to prep, 45 to cook. A comforting South African dish that pairs smoky, tender chicken gizzards and necks with fresh spinach, all served over creamy pap. The blend of spices and slow‑cooked meat creates a savory, satisfying meal perfect for a family dinner.

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Ingredients

4 servingsMetric

Amounts as Njabulo Mahlangu gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Heat the olive oil in a large pot over medium heat (about 350°F/350°F).

  2. 2

    Add the diced onion and minced garlic, sauté until fragrant and the onion becomes translucent, about 3–4 minutes.

    Kitchen notes · Added by ReelsMeals: The onion is translucent and the garlic smells fragrant. Stir so the garlic does not catch.

  3. 3

    Add the cleaned and trimmed chicken gizzards and the cleaned chicken necks, browning them on all sides, roughly 5 minutes.

  4. 4

    Stir in the paprika, salt, and black pepper, coating the meat evenly.

  5. 5

    Pour in enough water to fully cover the meat (approximately 4 cups), increase heat to bring to a boil, then reduce to a gentle simmer.

  6. 6

    Cover the pot and simmer for 40–45 minutes, or until the gizzards and necks are tender.

    Kitchen notes · Added by ReelsMeals: The gizzards and necks are tender. Keep the simmer gentle while they soften.

  7. 7

    During the last 5 minutes of simmering, add the washed spinach and stir gently until wilted.

    Kitchen notes · Added by ReelsMeals: The spinach has wilted into the stew. Stir gently to distribute it through the pot.

  8. 8

    While the meat is simmering, prepare the pap: bring 2 cups of water to a boil, whisk in 2 cups of pap, reduce heat to low, and stir continuously for 5–7 minutes until thick and creamy.

    Kitchen notes · Added by ReelsMeals: The pap is thick and creamy. Stir continuously to prevent lumps.

  9. 9

    Taste the pap and adjust seasoning with salt and pepper if needed.

  10. 10

    To serve, spoon a generous portion of warm pap onto each plate and ladle the chicken, neck, and spinach mixture over the top.

  11. 11

    Enjoy the hearty, flavorful dish while hot.

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The recipe comes from Njabulo Mahlangu’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Njabulo Mahlangu and want this changed? Email [email protected].

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