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One-Pot No-Oil Chicken Rice

Recipe by John Tyson on InstagramAdded 29 October 2026.

5 minutes to prep, 15 to cook. A quick, oil‑free one‑pot chicken rice that comes together in just 15 minutes. Fragrant spices and a touch of yogurt give the dish a creamy, mildly spiced flavor, making it perfect for a fast, satisfying dinner.

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One-Pot No-Oil Chicken Rice by John Tyson, a frame from the Instagram video

Method

  1. Add rice, chicken pieces, onion, tomato, ginger garlic paste, yogurt, turmeric, chicken masala, and salt into a pressure cooker.

  2. Stir the mixture with a spatula to combine evenly.

  3. Close the pressure cooker and cook for about 15 minutes until the rice is tender and the chicken is cooked through.

  4. Open the cooker, give the rice and chicken a final stir, and serve hot.

Tips while you cook

Even mixing
Stir the ingredients with a spatula before sealing the cooker to distribute them evenly.
Secure lid and timing
Close the pressure cooker tightly and cook for about 15 minutes as directed.
Season before cooking
Add salt to taste when mixing the ingredients prior to pressure cooking.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from John Tyson’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you John Tyson and want this changed? Email [email protected].

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