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Macro Friendly Caramelised Apple

Recipe by mattwest_roadtoaesthetics on InstagramAdded 1 August 2026.

5 minutes to prep, 5 to cook. A protein‑packed dessert that combines warm, caramelised apple wedges spiced with cinnamon and stevia with a scoop of low‑carb caramel cheesecake ice cream. The optional melted Biscoff adds a buttery crunch for extra flavor.

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Macro Friendly Caramelised Apple by mattwest_roadtoaesthetics, a frame from the Instagram video

Method

  1. Slice the apple into thin wedges.

  2. In a small bowl, combine the cinnamon, stevia, and honey; stir until evenly mixed.

  3. Heat a skillet over medium heat and add the apple slices, cooking for 2–3 minutes until they begin to soften.

  4. Pour the cinnamon‑stevia‑honey mixture over the apples, stirring continuously and cooking for another 2–3 minutes until the apples are glossy and caramelised.

  5. Remove the skillet from the heat.

  6. Place a scoop (100 g) of Muscle Nation Caramel Cheesecake Ice Cream on a serving plate.

  7. Top the ice cream with the warm caramelised apple wedges, spreading them evenly.

  8. If desired, drizzle the melted Biscoff (5 g) over the apples for extra flavor and a buttery finish.

  9. Serve immediately while the apples are warm and the ice cream is slightly softened.

Tips while you cook

Thin apple slices
Slice the apple into thin wedges.
Continuous stirring
Stir continuously after adding the cinnamon‑stevia‑honey mixture.
Serve while warm
Plate the ice cream and top with the apples immediately.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from mattwest_roadtoaesthetics’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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