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Low-Fat Beef Taco Wraps

Recipe by David Banks on InstagramAdded 11 November 2026.
  • 45 min
  • Serves 5
  • 8 ingredients

15 minutes to prep, 30 to cook. These low‑fat beef taco wraps combine seasoned ground beef, creamy sour cream, melty mozzarella, and fresh vegetables, all baked to a golden finish. A healthier, oven‑baked twist on classic tacos that's perfect for a satisfying dinner.

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Ingredients

5 servingsMetric

Amounts as David Banks gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Heat a non‑stick pan over medium heat, add a spray of Frylight, and cook the low‑fat beef until browned, about 5–7 minutes.

  2. 2

    Stir in the taco seasoning, a pinch of salt, and pepper; continue cooking for another minute to combine flavors.

  3. 3

    Remove the pan from heat and let the seasoned beef cool slightly.

  4. 4

    Lay each large white wrap on a clean surface, spread a layer of sour cream, then top with the cooked beef, shredded lettuce, diced tomatoes, mozzarella cheese, and crushed tortilla chips.

  5. 5

    Fold the wraps tightly and place them seam‑side up on a baking sheet.

  6. 6

    If desired, brush the tops with melted garlic butter for a golden finish.

  7. 7

    Bake in a pre‑heated oven at 400°F (400°F) for 25–30 minutes, until the wraps are heated through and the cheese is melted.

  8. 8

    Remove from the oven, let cool for a couple of minutes, then serve.

Tips while you cook

Cool beef before assembling
Allow the seasoned beef to cool slightly before adding it to the wraps.
Spread sour cream evenly
Spread a uniform layer of sour cream on each wrap before adding the fillings.
Place wraps seam‑side up
Arrange the folded wraps seam‑side up on the baking sheet.
Use crushed chips for texture
Add crushed tortilla chips to the filling.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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David Banks made this.

The recipe comes from David Banks’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you David Banks and want this changed? Email [email protected].

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