David Banks recipes
Three of their Instagram recipes, written down with ingredients and steps. The tags they use most: dinner, meal prep and American.
Recipes from David Banks on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 11 November 2026.

Their 3 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.

Slow Cooker Cheesy Buffalo Chicken and Bacon Pasta Meal Prep
Dinner · Meal prep · American
Chicken breast, garlic puree, buffalo sauce, cream cheese, penne pasta, bacon

Slow Cooker Lazy Enchiladas
Meal prep · Slowcooker · Healthy
Chicken breast, enchilada sauce, black beans, tomatoes, fajita seasoning, tortilla wrap

Four-Day Fat‑Loss Friendly Meal Prep (Breakfast, Lunch, Dinner & Snacks)
Meal prep · High protein · Low fat
Rolled oats, unsweetened almond milk, greek yogurt, chia seeds, protein powder, wispa chocolate bar
What they cook most.
- Chicken and green onion in all 3.
- Dinner in all 3.
- Meal prep in all 3.
- American 2 of 3.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you David Banks? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 11 November 2026.