Loaded Sweet Potato Bowl – 45-Minute Recipe
A hearty sweet potato bowl packed with protein‑rich ground meat, melty cheese, fresh salsa, and creamy guacamole. The caramelized sweet potato base delivers a sweet‑savory crunch that keeps you satisfied all week.
Recipe by Jack Early· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
45 min estimated total time for 2 servings.
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Ingredients
- sweet potato
- cooking oil
- salt
- black pepper
- ground meat
- white cheese
- diced tomatoes
- red onion
- green pepper
- guacamole
Instructions
- 1Slice sweet potato in half lengthwise.
- 2Brush both sides with cooking oil and season with salt and black pepper.
- 3Bake sweet potato halves face down until caramelized.
- 4Add cooked ground meat to the baked sweet potato.
- 5Top with shredded white cheese.
- 6Spoon a mixture of diced tomatoes, red onions, and green peppers over the meat.
- 7Add guacamole to the dish.
- 8Serve in a black bowl.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Season before baking
Brush both sides of the sweet potato halves with oil and season with salt and black pepper before they go in the oven.
Bake face‑down for caramelization
Place the seasoned sweet potato halves face down while baking.
Add toppings after baking
Once the sweet potatoes are baked, layer the cooked ground meat, cheese, salsa mix, and guacamole in that order.
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Frequently asked questions
- How long does it take to make Loaded Sweet Potato Bowl?
- About 45 minutes in total: 15 minutes of prep and 30 minutes of cooking.
- How many servings does this Loaded Sweet Potato Bowl recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Loaded Sweet Potato Bowl recipe come from?
- It was shared by Jack Early on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.