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Loaded Sweet Potato Bowl

Recipe by Jack Early on InstagramAdded 8 August 2026.

15 minutes to prep, 30 to cook. A hearty sweet potato bowl packed with protein‑rich ground meat, melty cheese, fresh salsa, and creamy guacamole. The caramelized sweet potato base delivers a sweet‑savory crunch that keeps you satisfied all week.

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Method

  1. Slice sweet potato in half lengthwise.

  2. Brush both sides with cooking oil and season with salt and black pepper.

  3. Bake sweet potato halves face down until caramelized.

    Kitchen notes · Added by ReelsMeals: The cut sides are caramelized and the potato is tender. Keep the halves face down as they bake.

  4. Add cooked ground meat to the baked sweet potato.

  5. Top with shredded white cheese.

  6. Spoon a mixture of diced tomatoes, red onions, and green peppers over the meat.

    Kitchen notes · Added by ReelsMeals: The tomato, onion, and pepper are evenly mixed. Spoon the mixture over the meat just before serving.

  7. Add guacamole to the dish.

  8. Serve in a black bowl.

Tips while you cook

Season before baking
Brush both sides of the sweet potato halves with oil and season with salt and black pepper before they go in the oven.
Bake face‑down for caramelization
Place the seasoned sweet potato halves face down while baking.
Add toppings after baking
Once the sweet potatoes are baked, layer the cooked ground meat, cheese, salsa mix, and guacamole in that order.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Jack Early made this.

The recipe comes from Jack Early’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Jack Early and want this changed? Email [email protected].

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