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Kale Chips – Michelin-Level Crunch

Recipe by Muthanna Abusaada on InstagramAdded 8 August 2026.
  • 20 min
  • Serves 2
  • 6 ingredients

10 minutes to prep, 10 to cook. These kale chips deliver a Michelin-level crunch with a savory, slightly spicy flavor. Packed with nutrients, they’re a low‑calorie, vegan snack that satisfies the craving for something crispy without the guilt.

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Ingredients

2 servingsMetric

Amounts as Muthanna Abusaada gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Wash the kale and pat it completely dry; moisture prevents crispness.

    Kitchen notes · Added by ReelsMeals: Leaves are fully dry before seasoning. Pat the folds dry as well as the broad surfaces.

  2. 2

    Remove the stems and tear or chop the leaves into bite‑sized pieces.

  3. 3

    Place the kale in a large bowl and add the nutritional yeast, curry powder, black pepper, salt, and a light spray of olive oil.

  4. 4

    Toss the mixture with your hands until every leaf is evenly coated.

    Kitchen notes · Added by ReelsMeals: Seasoning lightly coats the leaves without clumps. Separate folded leaves while tossing.

  5. 5

    Arrange the coated kale in a single layer in the air‑fryer basket, ensuring the pieces are not crowded.

    Kitchen notes · Added by ReelsMeals: Leaves sit in a single loose layer in the basket. Leave space around pieces for air to circulate.

  6. 6

    Air‑fry at 400°F (392°F) for 8–10 minutes, shaking the basket halfway through and watching closely to avoid burning.

    Kitchen notes · Added by ReelsMeals: Kale is crisp and lightly browned at the edges. Check near the end because small leaves can brown quickly.

  7. 7

    Remove the chips, let them cool briefly, and serve immediately while they are light, crispy, and chip‑like.

Tips while you cook

Dry the kale thoroughly
Make sure the kale is completely dry after washing before adding oil and seasonings.
Avoid crowding the basket
Arrange the leaves in a single layer in the air‑fryer basket.
Shake halfway through cooking
Shake the basket at the midpoint to promote uniform browning.
Serve immediately after cooling
Let the chips cool briefly, then serve while still crisp.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Muthanna Abusaada made this.

The recipe comes from Muthanna Abusaada’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Muthanna Abusaada and want this changed? Email [email protected].

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