Jamaican-Style Dirty Cabbage – 30-Minute Recipe
A fiery Jamaican-inspired cabbage dish packed with protein and bold spices. Tender beef mingles with sweet bell pepper, sharp scotch bonnet heat, and aromatic thyme for a satisfying, high‑protein meal.
Recipe by Peter Martin· Structured by ReelsMeals
From: Instagram(view original)
Rate this recipe
Save this recipe to your cookbook
Free, no account needed. Keep the source and find it again without searching the feed.
Watch the recipe video
Video plays from the original creator's platform. View the original video
Prep Time
Cook Time
Servings
Ingredients
- 16 oz beef
- 1 tbsp olive oil
- 1 1/2 tbsp curry powder
- 1/2 onion
- 1 red bell pepper
- 4 cloves garlic
- 1 bunch green onion
- 2 scotch bonnet pepper
- 1/2 tbsp thyme
- 1 tbsp allspice
- 1 tbsp corn starch
- 1 1/2 tbsp oyster sauce
- 1 cup chicken stock
- 16 oz cabbage
- a few fresh thyme
Instructions
- 1Heat the olive oil in a large pan over medium heat, then sauté the curry powder for about 2 minutes until fragrant.
- 2Add the onion, minced garlic, and sliced red bell pepper; cook, stirring occasionally, for roughly 3 minutes, seasoning with salt and pepper.
- 3Stir in the chopped scotch bonnet peppers and the green onion bunch.
- 4Add the beef, season with additional salt, pepper, allspice, and thyme; cook, stirring, until the meat is browned on all sides.
- 5Mix the corn starch with a little water to form a slurry, then add it to the pan along with the oyster sauce and chicken stock; stir well.
- 6Add the shredded cabbage and a few sprigs of fresh thyme, then simmer gently until the cabbage wilts, about 5–7 minutes.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Sauté spices first
Heat oil and sauté the curry powder for about 2 minutes before adding other ingredients.
Prepare corn‑starch slurry
Mix corn starch with a little water before adding it to the pan with oyster sauce and stock.
Watch cabbage wilting time
Add shredded cabbage and simmer until wilted, about 5–7 minutes.
One recipe link, ready for anywhere
Use it in Instagram, TikTok, YouTube, email, or a creator bio. It always opens this recipe and keeps the original source attached.
Publishing this recipe elsewhere? Add a visible credit link back to this page.
Publisher & backlink kit+
Give publishers a useful, properly credited asset. Backlinks only happen when another site chooses to publish and credit it.
Download the card, upload it to Google Lens, then use the outreach message for relevant uncredited copies. Contact only sites that actually reuse the asset.
About this saved recipe
Source-aware card
ReelsMeals turns instagram.com into a kitchen-friendly checklist while keeping the original source attached.
Cooking context
30 min estimated total time for 3 servings.
Explore related saves
Made this recipe?
Tap a star to rate it — ratings help other cooks decide what to make next.
Rate this recipe
This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How long does it take to make Jamaican-Style Viral Dirty Cabbage?
- About 30 minutes in total: 10 minutes of prep and 20 minutes of cooking.
- How many servings does this Jamaican-Style Viral Dirty Cabbage recipe make?
- This recipe makes 3 servings as written; ingredient quantities on this page can be scaled.
- Where does this Jamaican-Style Viral Dirty Cabbage recipe come from?
- It was shared by Peter Martin on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.
